Tag: Boxing

September 12, 2024

Journeymen The Other Side of the Boxing Business, a New Perspective on the Noble Art

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Free Download Mark Turley, "Journeymen: The Other Side of the Boxing Business, a New Perspective on the Noble Art"
English | 2015 | pages: 256 | ISBN: 1909626538, 1785311441 | EPUB | 4,9 mb
This book tells a story that is often purposely ignored-that of the modern-day boxers who lose for a living. Far from the pay-per-view hype, the book lays bare the reality of modern-day boxing and the way it works in small-hall venues countrywide. 2013 saw the 100th and final fight in the career of East London’s Johnny Greaves, remarkable for the fact that he won only four of those contests. He took fights at short notice, facing young prospects with the implicit understanding that he was not there to win. Journeymen features in-depth interviews with Greaves and other men who have similarly served the fight game, including Kristian Laight (164 defeats), Daniel Thorpe (113) and Jody Meikle (43). Though sometimes dark, their tales reveal humor, wisdom,and sporting pride: the journeymen eschew glamour, make the best of what they have,and face the world with a smile and a wink.

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September 12, 2024

Burmese Bando Boxing

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Free Download Maung Gyi – Burmese Bando Boxing
The American Bando Association | 1978 | ISBN: N/A | English | 82 pages | PDF | 30.64 MB
Among Martial Artists, when the conversation turns to Full Contact, Professional Karate, Kick-Boxing, etc., inevitably someone mentions Bando. Although many people have heard of this Burmese Art, very few people really know the in-depth story behind this system. Bando is a relative newcomer to the Martial Arts scene when compared with the centuries that mark the beginnings of some of the more well known systems.

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September 12, 2024

Boxing Fitness

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Free Download Clinton McKenzie, "Boxing Fitness"
English | ISBN: 1408133156 | 2011 | 192 pages | AZW3 | 6 MB
Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, coordination, balance and flexibility. In this book, two experts describe the techniques involved – a circuit that includes shadow boxing, skipping, punch bag and focus-pad work – and explain how a regime can be tailored to address each individual’s fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that’s suitable for men and women, young and old. Whether you’re a cross-trai

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February 2, 2024

Ultimate Guide to Weight Training for Boxing Ed 2

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Free Download Rob Price, "Ultimate Guide to Weight Training for Boxing Ed 2"
English | ISBN: 1932549463 | 2006 | 166 pages | PDF | 6 MB
"The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results. No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a year-round workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!"

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