Tag: Breath

Aphrodite’s Breath


Free Download Susan Johnson, "Aphrodite’s Breath"
English | ISBN: 1760876569 | 2023 | 368 pages | EPUB | 2 MB
What happens when you take your 85-year-old mother to live with you on a Greek island? A strikingly original, funny, and forensic examination of love and finding home from the author of From Where I Fell .

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Breath A Novel


Free Download Tim Winton, "Breath: A Novel"
English | 2008 | pages: 224 | ISBN: 0374116342 | EPUB | 1,7 mb
Tim Winton is Australia’s best-loved novelist. His new work,Breath, is an extraordinary evocation of an adolescence spent resisting complacency, testing one’s limits against nature, finding like-minded souls, and discovering just how far one breath will take you. It’s a story of extremes-extreme sports and extreme emotions. On the wild, lonely coast of Western Australia, two thrillseeking and barely adolescent boys fall into the enigmatic thrall of veteran big-wave surfer Sando. Together they form an odd but elite trio. The grown man initiates the boys into a kind of Spartan ethos, a regimen of risk and challenge, where they test themselves in storm swells on remote and shark-infested reefs, pushing each other to the edges of endurance, courage, and sanity. But where is all this heading? Why is their mentor’s past such forbidden territory? And what can explain his American wife’s peculiar behavior? Venturing beyond all limits-in relationships, in physical challenge, and in sexual behavior-there is a point where oblivion is the only outcome. Full of Winton’s lyrical genius for conveying physical sensation, Breath is a rich and atmospheric coming-of-age tale from one of world literature’s finest storytellers.

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Every Breath, New Chances How to Age with Honor and Dignity A Guide for Men [Audiobook]


Free Download Lewis Richmond, Peter Coyote – foreword, Richard Crossman (Narrator), "Every Breath, New Chances: How to Age with Honor and Dignity: A Guide for Men"
English | ASIN: B08GCY5BL4 | 2020 | M4B@64 kbps | ~05:18:00 | 158 MB
Tools and anecdotes to reframe aging from the best-selling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.
Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries. For men in particular, the decline in virility and power that accompanies age is a tough pill to swallow: When these fall away, what remains? And without them, what does it mean to be a man?

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Follow Your Breath Transform Yourself Through Breathwork


Free Download Follow Your Breath: Transform Yourself Through Breathwork by Emma Power, Jenna Meade
English | January 10, 2023 | ISBN: 1743797958 | 176 pages | PDF | 66 Mb
Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a ‘breathwork menu’ so you can turn to the page according to what you need at any given time and access this incredible life hack.

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How to Hold Your Breath


Free Download Zinnie Harris, "How to Hold Your Breath"
English | 2015 | pages: 150 | ISBN: 0571324924 | EPUB | 0,2 mb
Because we live in Europe. Because nothing really bad happens. The worst is a bit of an inconvenience. Perhaps not such a good mini break. But really in the grand scheme of life, not so bad.Starting with a seemingly innocent one night stand, this dark, witty and magical play by Zinnie Harris dives into our recent European history.An epic look at the true cost of principles and how we live now, How to Hold Your Breath premiered at the Royal Court Theatre in February 2015.

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The Language of Breath Discover Better Emotional and Physical Health through Breathing and Self-Awareness


Free Download The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness-With 20 holistic breathwork practices by Jesse Coomer
English | October 31st, 2023 | ISBN: 162317936X | 240 pages | True EPUB | 0.80 MB
For breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress

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The Language of Breath Discover Better Emotional and Physical Health Through Breathing and Self-Awareness [Audiobook]


Free Download The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness-With 20 Holistic Breathwork Practices (Audiobook)
English | ASIN: B0C4V913G3 | 2023 | 8 hours and 5 minutes | M4B@64 kbps | 234 MB
Author: Jesse Coomer
Narrator: Brad Grusnick

For breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress. Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life. With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-hear for anyone seeking to harness the power of their own breath to live a healthier, happier life.

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