Tag: Chair

January 5, 2024

When You Eat at the Refrigerator, Pull Up a Chair 50 Ways to Feel Thin, Gorgeous, and Happy

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Free Download Anne Lamott, "When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy"
English | 1999 | ISBN: 0786885084, 0786863951 | EPUB | pages: 217 | 0.4 mb
Geneen Roth’s pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

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December 29, 2023

Chair Yoga for Weight Loss

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Free Download Chair Yoga for Weight Loss: 15 minutes Daily Routine for Effortless Weight loss and Improved Health in 28 days
by Ellie M. Nelson
English | 29 Oct. 2023 | ISBN: 8865413751 | ASIN: B0CM33PHRK | 223 Pages | PNG | 17 MB

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December 29, 2023

Chair Yoga for Seniors Over 60

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Free Download Chair Yoga for Seniors Over 60: Easy Stretches and Poses to Stay Pain-Free, Regain Strength, Enhance Flexibility, and Improve Balance
by Madison M. Baron
English | 12 Nov. 2023 | ISBN: 8867541501, 8867540599 | ASIN: B0CN6YW53Q | 99 Pages | PNG | 8 MB

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