Tag: Diet

Free Download The Rotation Diet by Martin Katahn
English | 2012 | ISBN: 0393341313 | 288 Pages | EPUB | 586.5 KB
The Rotation Diet’s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one.

Free Download The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S. by Roy Laver Swank, Barbara Brewer Dugan
English | 1987 | ISBN: 0385232799 | 391 Pages | EPUB | 4.2 MB
Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness.

Free Download Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle by Adele Baker
English | 2018 | ISBN: 1985686201 | 82 Pages | EPUB | 3.9 MB
Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?

Free Download Mediterranean Diet Recipes: 42 Amazing Mediterranean Diet Recipes for Weight Loss by Sara Banks
English | 2014 | ISBN: 1502419610 | 86 Pages | EPUB | 478.0 KB
Are you looking to lose weight and burn fat while improving your overall health?

Free Download Dash Diet Smoothies: 100 Nutrition Packed Smoothies for Weight Loss by Renee Sanders
English | 2015 | ISBN: 1508657416 | 140 Pages | EPUB | 2.8 MB
Worried about your ever increasing waist line? Looking for ways to lower and maintain your weight?

Free Download American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss by American Heart Association
English | 2006 | ISBN: 0307347427 | 445 Pages | EPUB | 10.1 MB
By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet… the list goes on and on.

Free Download The Ultimate Dash Diet Cookbook for Beginners : A Guide to Managing Your Blood Pressure and Weight Loss Using Our Action Plan; 230 Healthy Recipes to Help You Stay Active, Alert, and Age Gracefully for Life
by Steffi Strawder
English | 2023 | ASIN: B0BK5VMJ3R | 563 Pages | AZW/ePUB | 9.73 MB

Free Download The Ultimate Atkins Diet Recipes that You Need or Weight Loss : The Atkins Diet Cookbook with Tasty Recipes That You Can Rely On!
by Alicia T. White
English | 2022 | ASIN: B0BJ6XQGQ9 | 69 Pages | AZW3/epub | 3.7 MB

Free Download The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
by Jordan Rubin, Dr. Josh Axe
English | 2023 | ISBN: 0768472253 | 448 Pages | True ePUB | 3.58 MB

Free Download Mediterranean Diet Turkish Cookbook : The Best Turkish Recipes for Beginners, Quick and Easy for Eating Healthy at Home
by Giuseppe Sorrentino
English | 2022 | ISBN: 9798201959968 | 156 Pages | ePUB/PDF | 3.37 MB