Tag: Fasting

Free Download Customized Intermittent Fasting 2023
English | 93 pages | PDF | 58 MB

Free Download Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals (New Shoe Press) by Nicole Poirier
English | January 10, 2023 | ISBN: 0760383464 | 144 pages | PDF | 6.05 Mb
Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes.

Free Download Intermittent Fasting – Lose Weight and Lose Inches Fast
Duration: 1h 23m | Video: .MP4, 1280×720 24fps | Audio: AAC, 48 kHz, 2ch | Size: 1.65 GB
Genre: eLearning | Language: English
Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.
What you’ll learn

Free Download Steve Meyerowitz, Michael Parman, "Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great"
English | 1999 | pages: 288 | ISBN: 1878736655 | EPUB | 2,1 mb
Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.

Free Download Intermittent Fasting for Maximal Weight Loss
Duration: 57m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 365 MB
Genre: eLearning | Language: English
How to combine intermittent fasting with high-intensity interval training for maximum fat loss.
What you’ll learn

Free Download Lesa Scholl, "Food Restraint and Fasting in Victorian Religion and Literature "
English | ISBN: 135025651X | 2022 | 166 pages | EPUB | 536 KB
Through an interdisciplinary lens of theology, medicine, and literary criticism, this book examines the complicated intersections of food consumption, political economy, and religious conviction in nineteenth-century Britain. Scholarship on fasting is gendered. This book deliberately faces this gendering by looking at the way in which four Victorian women writers – Christina Rossetti, Alice Meynell, Elizabeth Gaskell and Josephine Butler – each engage with food restraint from ethical, social and theological perspectives. While many studies look at fasting as a form of spiritual discipline or punishment, or alternatively as anorexia nervosa, this book positions limiting food consumption as an ethical choice in response to the food insecurity of others. By examining their works in this way, this study repositions feminine religious practice and writing in relation to food consumption within broader contexts of ecocriticism, economics and social justice.

Free Download Intermittent Fasting + Detox Diet (2 Gold Courses In 1)
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 918.97 MB | Duration: 1h 47m
Complete Course to Transform Your Life

Free Download Gut Health and Fasting for Beginners: Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, Etc. (Audiobook)
English | ASIN: B0BYG39RWQ | 2023 | 5 hours and 50 minutes | M4B@128 kbps | 318 MB
Author: Tina Shelton
Narrator: Brennan Koenigsreuter

Free Download The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health, UK Edition by Megan Ramos
English | July 4th, 2023 | ISBN: 1761380265 | 272 pages | True EPUB | 1.02 MB
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.

Last updated 02/2023
Duration: 1h 27m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 932 MB
Genre: eLearning | Language: English[Auto]
The most simplified intermittent fasting course to take you from zero to fat-burning in no time!