Tag: Low

$3 Low-Calorie Meals Delicious, Low-Cost Dishes That Won’t Add to Your Waistline


Free Download Ellen Brown, "$3 Low-Calorie Meals: Delicious, Low-Cost Dishes That Won’t Add to Your Waistline"
English | 2009 | ISBN: 1599218216 | EPUB | pages: 256 | 0.6 mb
This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare andall of them can be prepared in less time than it takes to have a pizza delivered and won’t add to your waistline!

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History of the Low Countries


Free Download History of the Low Countries By J. C. H. Blom (editor), E. Lamberts (editor)
2006 | 536 Pages | ISBN: 1845452720 | EPUB | 37 MB
The history of the smaller European countries is rather neglected in the teaching of European history at university level. We are therefore pleased to announce the publication of the first comprehensive history of the Low Countries – in English – from Roman Times to the present. Remaining politically and culturally fragmented, with its inhabitants speaking Dutch, French, Frisian, and German, the Low Countries offer a fascinating picture of European history en miniature. For historical reasons, parts of northern France and western Germany also have to be included in the "Low Countries," a term that must remain both broad and fluid, a convenient label for a region which has seldom, if ever, composed a unified whole. In earlier ages it as even more difficult to the region set parameters, again reflecting Europe as a whole, when tribes and kingdoms stretched across expanses not limited to the present states of Belgium, Luxembourg, and the Netherlands. Nevertheless, its parts did demonstrate many common traits and similar developments that differentiated them from surrounding countries and lent them a distinct character. Internationally, the region often served both as a mediator for and a buffer to the surrounding great powers, France, Britain, and Germany; an important role still played today as Belgium and the Netherlands have increasingly become involved in the broader process of European integration, in which they often share the same interest and follow parallel policies. This highly illustrated volume serves as an ideal introduction to the rich history of the Low Countries for students and the generally interested reader alike.

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Living Low-Carb The Complete Guide to Long Term Low-Carb Dieting


Free Download Fran McCullough, "Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting"
English | 2003 | pages: 384 | ISBN: 0316089761 | EPUB | 0,3 mb
Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence – as well as 165 delicious recipes that never seem like a sacrifice.

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Highs in the Low Fifties How I Stumbled Through The Joys Of Single Living


Free Download Marion Winik, "Highs in the Low Fifties: How I Stumbled Through The Joys Of Single Living"
English | 2013 | pages: 224 | ISBN: 0762787139 | EPUB | 0,3 mb
A cross between Nora Ephron and David Sedaris, longtime NPR commentator Marion Winik has a uniquely hilarious and relatable way of looking at life. Her stories of being single in middle age, marked by stylish writing and stunning candor, left readers bent double with laughter when they appeared in her column, rated "Best of Baltimore" by Baltimore Magazine.

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