Free Download Powered by Me: From Burned Out to Fully Charged at Work and in Life (Audiobook)
English | ASIN: B0CHSTH8RK | 2023 | 12 hours and 45 minutes | M4B@64 kbps | 365 MB
Author: Neha Sangwan
Narrator: Neha Sangwan
Burnout isn’t a personal failure. It’s a wake-up call. This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan-an expert empowering corporate leaders and organizational teams to excel under pressure-burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we burn out, our productivity suffers, our health declines, and we’re more reactive in our relationships.
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