Tag: Workout

Health and Fitness Fitness Advice, Workout Tips, and More


Health and Fitness: Fitness Advice, Workout Tips, and More by RAZAQ ADEKUNLE
English | 2020 | ISBN: N/A | ASIN: B08C5MWQYY | 111 pages | EPUB | 0.15 Mb
Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of HEALTH AND FITNESS, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughout the years to come. Many people have created this book to bridge the gap between science and the practice of making personal lifestyle choices that promote health. This new edition contains age-specific advice within the framework of the latest research, thus helping you to avoid the lure of fads, unfounded myths, and misinformation.

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Gymnastic Rings Workout E-Guide


Gymnastic Rings Workout E-Guide | For Full Body Gymnastics Workout | Fully Illustrated Step-By-Step Exercise Guides by Gladiator Gear
English | 2018 | ISBN: N/A | ASIN: B079YV94LK | PDF | 4.27 Mb
GET THE MOST FROM YOUR GYMNASTIC RINGS

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Schoolism – Environment Design Workout


MP4 | Video: h264, yuv420p, 1920×1080 | Audio: aac, 44100 Hz | Duration: 16h 56m | 17.7 GB
Genre: eLearning | Language: English
Strengthen your artistic muscles for exciting environment designs with Nathan Fowkes, concept artist for DreamWorks, Disney, Blue Sky Studios, and many others!

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Schoolism – Environment Design Workout with Nathan Fowkes


Environment Design Workout with Nathan Fowkes
Content Source:https://schoolism.com/courses/art/environment-design-workout-nathan-fowkes
Genre / Category:

Photoshop Tutorials

File Size :17.8GB
Strengthen your artistic muscles for exciting environment designs with Nathan Fowkes, concept artist for DreamWorks, Disney, Blue Sky Studios, and many others!
Nathan has created 21 digital environment painting demonstrations and provided all the relevant references so you can paint along with each workout every day for 21 days (or take it at your own pace). Each demonstration an hour or less and the series is carefully structured to train you in the process of:

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Ultimate Resistant Band Exercises Resistant Band Workout For Strength


Ultimate Resistant Band Exercises: Resistant Band Workout For Strength, Total Body Fitness, Muscle Growth, Flexibility, And Body Rehabilitaion by Ralph Mcdaniel
English | 2022 | ISBN: N/A | ASIN: B0BBFP2W8W | 51 pages | EPUB | 0.49 Mb
There are endless excuses for not exercising: time, space, and money is the most common barriers people point to. However, a full-body workout can be accomplished without a gym, expensive equipment, or a large amount of time or space.

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