Free Download Yin Yoga & Myofascial Release Techniques
Last updated 10/2023
Created by Serenity WithYin
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 3h 41m ) | Size: 3.3 GB
In this 9-week transformational journey, Robert will guide you through the fundamental skills and competencies you’ll need to open all your meridians to access unlimited energy, focus, and potential.
During this 9-week course, you’ll discover:
– Wisdom teachings and practices to explore 6 pairs of Yin and Yang organs
– How to empower and balance your body and mind by embracing the opposite emotions associated with each pair of Yin and Yang organs
– Chanting exercises to activate, vibrate, and empower each pair of Yin and Yang organs
– SongKongTong chanting/pressing techniques to open yourself to divine energy
– A guided practice featuring all 12 meridians to experience a full circulation of your energy flow
– The foundations of the ZiWuLiuZhu theory, your inner rhythm’s energy flow combined with natural phenomena
– How each meridian is linked together through Yin and Yang
– Which hours of the day and which seasons of the year are the peak energetic times for specific organs and meridians
– And much more