Tag: Yoga

Contexts and dialogue Yogācāra Buddhism and modern psychology on the subliminal mind


Free Download Contexts and dialogue : Yogācāra Buddhism and modern psychology on the subliminal mind By Jiang, Tao
2006 | 198 Pages | ISBN: 0824831063 | PDF | 2 MB
Are there Buddhist conceptions of the unconscious? If so, are they more Freudian, Jungian, or something else? If not, can Buddhist conceptions be reconciled with the Freudian, Jungian, or other models? These are some of the questions that have motivated modern scholarship to approach alayavijnana, the storehouse consciousness, formulated in Yogacara Buddhism as a subliminal reservoir of tendencies, habits, and future possibilities. Tao Jiang argues convincingly that such questions are inherently problematic because they frame their interpretations of the Buddhist notion largely in terms of responses to modern psychology. He proposes that, if we are to understand alayavijnana properly and compare it with the unconscious responsibly, we need to change the way the questions are posed so that alayavijnana and the unconscious can first be understood within their own contexts and then recontextualized within a dialogical setting. In so doing, certain paradigmatic assumptions embedded in the original frameworks of Buddhist and modern psychological theories are exposed. Jiang brings together Xuan Zang’s alayavijnana and Freud’s and Jung’s unconscious to focus on what the differences are in the thematic concerns of the three theories, why such differences exist in terms of their objectives, and how their methods of theorization contribute to these differences. "Contexts and Dialogue" puts forth a fascinating, erudite, and carefully argued presentation of the subliminal mind. It proposes a new paradigm in comparative philosophy that examines the what, why, and how in navigating the similarities and differences of philosophical systems through contextualization and recontextualization

(more…)

Chair Yoga for Seniors, Beginners & Desk Workers


Free Download Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength (For Seniors) by Bluesky Class
English | April 3rd, 2023 | ISBN: 9798215305331 | 144 pages | True EPUB | 2.70 MB
STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATED

(more…)

Boomer Yoga Energizing the Years Ahead for Men & Women


Free Download Sellers Publishing, "Boomer Yoga: Energizing the Years Ahead for Men & Women"
English | 2013 | ISBN: 141620542X | EPUB | pages: 192 | 19.9 mb
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for a maturing population. She discusses the benefits of creating a yoga practice that involves a total way of being and reveals how to maintain a healthy yoga routine.

(more…)

12-Week Yoga Course For Beginners


Free Download 12-Week Yoga Course For Beginners
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.54 GB | Duration: 11h 31m
If you’re a complete beginner that has been considering starting the practice of yoga, this course was made for you.

(more…)

Freedom Inside Yoga and Meditation in the Carceral State


Free Download Farah Godrej, "Freedom Inside?: Yoga and Meditation in the Carceral State"
English | ISBN: 0190070099 | 2022 | 368 pages | EPUB, PDF | 2 MB + 22 MB
An estimated forty million people in the United States regularly practice yoga, and as an industry it generates over nine billion dollars annually. A major reason for its popularity is its promise of mental and physical well-being: yoga and meditation are thought to be spiritual paths to self-improvement. Yoga is also widely practiced in prisons, another large business in the United States. Prisons in all fifty states offer yoga and meditation as a form of rehabilitation. But critics argue that such practices can also have disempowering effects, due to their emphasis on acceptance, non-judgment, and non-reaction. If the root of suffering is in the mind, as the philosophy behind yoga and meditation suggests, then injustice (including mass incarceration) may be reduced to a mental state requiring coping techniques rather than a more critical mindset. Others insist that yoga can heighten people’s attention to structural violence, hierarchy, racism, and inequity. In fact, some of history’s most radical activists, including M.K. Gandhi and Thich Nhat Hanh, traced their ethical and political commitments to their grounding in yogic or meditative traditions.

(more…)