Category: Audio Books

Zero Trust Networks Building Secure Systems in Untrusted Networks, 2nd Edition [Audiobook]


Free Download Razi Rais, Christina Morillo, Evan Gilman, Doug Barth, Mike Chamberlain (Narrator), "Zero Trust Networks: Building Secure Systems in Untrusted Networks, 2nd Edition"
English | ASIN: B0D4MM2DH8 | 2024 | MP3@64 kbps | ~12:05:00 | 332 MB
Perimeter defenses guarding your network aren’t as secure as you might think. Hosts behind the firewall have no defenses of their own, so when a host in the "trusted" zone is breached, access to your data center is not far behind. This practical book introduces you to the zero trust model, a method that treats all hosts as if they’re internet-facing, and considers the entire network to be compromised and hostile.
In this updated edition, the authors show you how zero trust lets you focus on building strong authentication, authorization, and encryption throughout, while providing compartmentalized access and better operational agility. You’ll learn the architecture of a zero trust network, including how to build one using currently available technology.
You’ll also explore fundamental concepts of a zero trust network, including trust engine, policy engine, and context aware agents; discover how this model embeds security within the system’s operation, rather than layering it on top; use existing technology to establish trust among the actors in a network; migrate from a perimeter-based network to a zero trust network in production; examine case studies that provide insights into various organizations’ zero trust journeys; and learn about the various zero trust architectures, standards, and frameworks.

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Your Blood Never Lies How to Read a Blood Test for a Longer, Healthier Life [Audiobook]


Free Download Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life (Audiobook)
English | May 26, 2020 | ASIN: B087Z64Z7B | M4B@48 kbps | 10h 33m | 220 MB
Author: James B. LaValle RPh CCN | Narrator: Jonathan Yen
A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them – or we couldn’t until now.
In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood-test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the audiobook are the names of test markers that should be requested for a more complete physical picture.

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You’re Not Fat, You’re on Fire The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier [Audiobook]


Free Download You’re Not Fat, You’re on Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You (Audiobook)
English | ASIN: B0CPQ782YB | 2024 | 9 hours and 2 minutes | MP3@64 kbps | 248 MB
Author: Stephen Perrine
Narrator: Stephen Perrine, Dr Roshini Raj

Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how. In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic weight-loss strategies – like cutting calories, eliminating certain foods or only eating during specific times – can actually undermine our goals for leaner, healthier bodies. By using the 7-Day Challenge to track and maximize your dietary goals, you’ll soon find yourself eating the recommended 30 different plants per week – and to make it even easier, dozens of recipes are included, each one as enticing as the next. Or try the ‘Fire-Fightin’ Five’ – a brilliant combination of 5 meals and snacks to help heal your gut and cool inflammation in the most delicious way possible. You’re Not Fat, You’re on Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.

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You Like It Darker Stories [Audiobook]


Free Download You Like It Darker: Stories (Audiobook)
English | May 21, 2024 | ASIN: B0CMF2VPJC | M4B@128 kbps | 20h 12m | 1.08 GB
Author: Stephen King | Narrators: Stephen King, Will Patton
From legendary storyteller and master of short fiction Stephen King comes an extraordinary new collection of twelve short stories, many never-before-published, and some of his best EVER.
"You like it darker? Fine, so do I," writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life-both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest. King writes to feel "the exhilaration of leaving ordinary day-to-day life behind," and in You Like It Darker, listeners will feel that exhilaration too, again and again.

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You Deserve Good Gelato Reasons to Travel the World, Embrace Failure, and Do the Sht That Scares You [Audiobook]


Free Download You Deserve Good Gelato: Reasons to Travel the World, Embrace Failure, and Do the Sh*t That Scares You (Audiobook)
English | ASIN: B0CQN3B7H8 | 2024 | 5 hours and 20 minutes | M4B@128 kbps | 298 MB
Author: Kacie Rose
Narrator: Kacie Rose

In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly honest take on navigating a new life abroad in You Deserve Good Gelato, covering everything from travel fails and homesickness to the joy of culture shocks and the power of doing the s*** that scares you. Because life is too short not to. Kacie decided to leave her life as a pro dancer in New York City and move to Italy in 2021-and she never looked back. Okay, that isn’t strictly true. In You Deserve Good Gelato, Kacie reflects on the pure terror of driving on Italian roads, the trials of speaking a new language (and getting it horribly, horribly wrong), and the genuine beauty of a slower pace of life, all with humour and heart. And by sharing her personal stories of life under the Tuscan sun, Kacie explains how travel is a privilege, why cultural differences are the coolest things in the world, and how there’s a positive you can take away from literally any situation. You Deserve Good Gelato will have you buying that ticket and embracing this big, beautiful world that we all call home.

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Why War [Audiobook]


Free Download Why War? (Audiobook)
English | ASIN: B0D388LXSN | 2024 | 10 hours and 2 minutes | M4B@128 kbps | 558 MB
Author: Richard Overy
Narrator: Dennis Kleinman

Why has war been such a consistent presence throughout the human past? A leading historian explains, drawing on rich examples and keen insight. Richard Overy is not the first scholar to take up the title question. In 1931, at the request of the League of Nations, Albert Einstein asked Sigmund Freud to collaborate on a short work examining whether there was "a way of delivering mankind from the menace of war." Published the next year as a pamphlet entitled Why War?, it conveyed Freud’s conclusion that the "death drive" made any deliverance impossible-the psychological impulse to destruction was universal in the animal kingdom.

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Who Owns This Sentence A History of Copyrights and Wrongs [Audiobook]


Free Download Who Owns This Sentence?: A History of Copyrights and Wrongs (Audiobook)
English | ASIN: B0CXKDJ61S | 2024 | 11 hours and 8 minutes | M4B@64 kbps | 318 MB
Author: David Bellos, Alexandre Montagu
Narrator: David Bellos

Copyright is everywhere. Your smartphone incorporates thousands of items of intellectual property. Someone owns the reproduction rights to photographs of your dining table. At this very moment, battles are raging over copyright in the output of artificial intelligence programs. Not only books but wallpaper, computer programs, pop songs, cartoon characters, snapshots, and cuddly toys are now deemed to be intellectual properties-making copyright a labyrinthine construction of laws with colorful and often baffling rationales covering almost all products of human creativity. It wasn’t always so. Copyright has its roots in eighteenth-century London, where it was first established to limit printers’ control of books.

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When the Sea Came Alive An Oral History of D-Day [Audiobook]


Free Download When the Sea Came Alive: An Oral History of D-Day (Audiobook)
English | ASIN: B0CLFQ4KP4 | 2024 | 19 hours and 33 minutes | M4B@64 kbps | 568 MB
Author: Garrett M. Graff
Narrator: Garrett M. Graff, Edoardo Ballerini

From the New York Times bestselling author comes the most up-to-date and complete account of D-Day-the largest seaborne invasion in history and the moment that secured the Allied victory in World War II. D-Day is one of history’s greatest and most unbelievable military and human triumphs. Though the full campaign lasted just over a month, the surprise landing of over 150,000 Allied troops on the morning of June 6, 1944, is understood to be the moment that turned the tide for the Allied forces and ultimately led to the defeat of the Axis powers in World War II. Now, a new book from bestselling author and historian Garrett M. Graff explores the full impact of this world-changing event-from the secret creation of landing plans by top government and military officials and organization of troops, to the moment the boat doors opened to reveal the beach where men fought for their lives and the future of the free world. Fascinating, action-packed, and filled with impressive detail, When the Sea Came Alive captures a human drama like no other, and offers a fitting tribute to the men and women of the Greatest Generation.

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When Women Ran Fifth Avenue Glamour and Power at the Dawn of American Fashion [Audiobook]


Free Download When Women Ran Fifth Avenue: Glamour and Power at the Dawn of American Fashion (Audiobook)
English | ASIN: B0CKM1QXLY | 2024 | 10 hours and 9 minutes | M4B@64 kbps | 294 MB
Author: Julie Satow
Narrator: Karen Murray

A glittering portrait of the golden age of American department stores and of three visionary women who led them, from the award-winning author. The twentieth century American department store: a palace of consumption where every wish could be met under one roof-afternoon tea, a stroll through the latest fashions, a wedding (or funeral) planned. It was a place where women, shopper and shopgirl alike, could stake out a newfound independence. Whether in New York or Chicago or on Main Street, USA, men owned the buildings, but inside, women ruled. In this hothouse atmosphere, three women rose to the top. In the 1930s, Hortense Odlum of Bonwit Teller came to her husband’s department store as a housewife tasked with attracting more shoppers like herself, and wound up running the company.

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When We Are Seen How to Come Into Your Power-and Empower Others Along the Way [Audiobook]


Free Download When We Are Seen: How to Come Into Your Power-and Empower Others Along the Way (Audiobook)
English | ASIN: B0CKS12SYQ | 2024 | 8 hours and 38 minutes | M4B@64 kbps | 249 MB
Author: Denise Young
Narrator: Denise Young

From one of the first and few women of color to reach the C-suite in Silicon Valley, Apple’s former chief of HR and first VP of inclusion and diversity, comes a heartfelt story of growing up Black and female in a world with little regard for either and a practical road map for embodying the best in yourself and emboldening others along the way. For her work as a co-creator of the Apple Store cultural experience, Denise Young has been deemed by leadership experts as one of the most emotionally intelligent leaders of her era. In this stirring narrative, part-memoir, part blueprint for action, she shares her vision of what it means to be truly seen at our places of work. As a "first and only" woman of color in boardrooms and leading roles across the Bay Area’s booming tech industry, Denise was a trailblazer in a business that was never built for her. The first black and female senior executive under both Steve Jobs and Tim Cook, Denise was often in "the room where it happened."

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