Category: Health and Fitness

Free Download Certified Addiction & Trauma – A Psychodramatic Approach
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.15 GB | Duration: 3h 24m
Trauma-Informed Psychodrama for Addiction Recovery and Healing

Free Download Barre Beginner 14-Day Challenge
Published 2/2024
Created by Valery Brat
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 15 Lectures ( 5h 5m ) | Size: 6.54 GB

Free Download A Comprehensive Guide to Sports Nutrition and Training 2024
Published 2/2024
Created by Mindaugas Mitras
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 8m ) | Size: 1.5 GB

Free Download Muay Thai Ultimate Fights
Last updated 2/2017
Created by Seksan somsup
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 69 Lectures ( 4h 1m ) | Size: 6.87 GB

Free Download Healthy Diet For Hypertension Prevention
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 360.76 MB | Duration: 0h 36m
Nourishing the Heart: A Comprehensive Guide to Dietary Strategies for Hypertension Prevention

Free Download Global Introduction To Occupational Safety And Health
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.15 GB | Duration: 2h 28m
Global introduction to occupational safety and health (OSH / HSE)

Free Download Beyond Technique – Concept-Focused BJJ
Kit Dale, Nic Gregoriades | Duration: 0:55 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 609 MB | Language: English
You Keep Forgetting Your BJJ Techniques…
..and the ones you do manage to memorise you usually can’t recall by your next class.
But the secrets you’ll learn in this BJJ instructional video will give you the tools to ensure you still make rapid progress.

Free Download Healing from Within – The Art of Relationship Building
Published 2/2024
Created by Andra Annette
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 4h 41m ) | Size: 4.71 GB

Free Download Chen Taijiquan with Lou Reed Demonstrated by Master Ren YMAA
Published 2/2024
Created by YMAA Courses
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lectures ( 2h 38m ) | Size: 3.1 GB

Free Download Chi Gong For Inner Harmony, Resilience And Joyful Living
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.70 GB | Duration: 1h 38m
Harmonise Mind, Body, Spirit with Active Meditation for Mental Health and Unlock Inner Peace with breathwork