Category: Health and Fitness

Free Download Adobe Photoshop Portrait Editing Mastery with 2 Projects
Published 5/2024
Created by Anthony Scott
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lectures ( 43m ) | Size: 684 MB

Free Download A Nutritionist’S Crash Course For Great Gut Health
Published 5/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.24 GB | Duration: 1h 12m
A fun, practical and simplified guide to great gut health for busy people (that’s actually science-based)

Free Download 90 Day Health Challenge
Published 5/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.17 GB | Duration: 1h 39m
Create and reach new health goals that are personal to YOU, be motivated to keep going, and change your life.

Free Download 7 Day Chakra Yoga & Meditation Course
Published 5/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 21m | Size: 3.93 GB
Balance and heal your seven chakras using yoga and meditation

Free Download 1 – Month Full Front Split Program from Scratch
Published 5/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 12m | Size: 4.14 GB
Improve your flexibility, posture, balance your emotions, get rid from blockages in the spine and get on front split

Free Download BJJ Fanatics – Dynamic No-Gi 50/50
Jason Rau | Duration: 2:15 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 2,56 GB | Language: English
Develop A Dynamic 50/50 Guard With The Ability To Take On Modern Guard Passers As Well As Rock Solid Defense Against The 50/50 With Jason Rau, One Of The Most Technical No-Gi Grapplers On Earth!
• Jason Rau is a black belt under Matt Serra and has trained with many Renzo Gracie Academy black belts including John Danaher!
• This series is dedicated to all aspects of the no-gi 50/50 guard including dealing with different stances, attacking with sweeps, securing submissions, and even how to defend the 50/50!

Free Download Yuen Method Masterclass Experience the Transformative Power
Published 4/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 51m | Size: 1.2 GB
Feel Ready, Willing, Able and Competent at the Yuen Method

Free Download Weight Loss Losing Fat And Keeping A Healthy Weight Forever
Published 4/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 4h 42m
Maintaining a healthy weight is essential for reducing the risk of chronic diseases, and improving the quality of life.

Free Download Unlocking Sacred Intimacy Journey Into Tantra
Published 4/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.01 GB | Duration: 0h 57m
A Course for Spiritual Connection and Deep Fulfillment

Free Download Unlock Your Fertility With Traditional Chinese Medicine
Published 5/2024
Duration: 1h 31m | Video: .MP4, 1920×1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.87 GB
Genre: eLearning | Language: English
How To Enhance Your Reproductive & General Health To Achieve A Healthy Natural Pregnancy