Tag: 101

TACFIT – Medicine Ball 101


Free Download TACFIT – Medicine Ball 101
MP4 | Video: h264, 3840×2160 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lessons ( 5h 55m ) | Size: 26.3 GB
Medicine ball 101 with Coach Esik is a fitness program created for medicine ball training to drive adaptation and challenge the body. When used correctly this tool can help you strengthen your core, develop rotational power, and boost athletic performance.

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Anatomy 101 Christopher Hart’s Draw Manga Now!


Free Download Christopher Hart, "Anatomy 101: Christopher Hart’s Draw Manga Now!"
English | 2013 | pages: 64 | ISBN: 0385345879 | EPUB | 10,9 mb
Focusing on anatomy, one of the fundamentals of drawing manga characters, Anatomy 101 teaches readers how to accurately draw the manga figure. From lessons on muscular and skeletal structure, arms, hands, and feet to poses and movement, this book covers everything readers need to go from manga fans to manga artists. After an introduction to these elements, readers will have a chance to follow along Hart’s in-depth step-by-steps, and will even be invited to draw on their own, right in the book’s pages.

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Guns 101 A Beginner’s Guide to Buying and Owning Firearms


Free Download Guns 101: A Beginner’s Guide to Buying and Owning Firearms by David Steier
English | June 22, 2011 | ISBN: 1616082879 | True EPUB | 176 pages | 15.5 MB
If you’re an American who believes in the Second Amendment, then you believe in the right to own a gun. But what kind of gun should you buy? How should you care for it? And how do you learn to use it safely. David Steier answers those questions and more!

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The Psychology Of Not Giving A Fck 101 How To Carefully Choose What You Care About [Audiobook]


Free Download The Psychology Of Not Giving A F*ck 101: How To Carefully Choose What You Care About (Audiobook)
English | ISBN: 9798868700934 | 2023 | 3 hours and 19 minutes | M4B@192 kbps | 274 MB
Author: Michael Pace
Narrator: Jim D. Johnston

We humans tend to worry needlessly about things that don’t really matter. All of this worry causes you tons of stress. Stress weighs on your body like a ten-ton brick, crushing your spirit and destroying your health. This book is all about vanquishing that stress so that you can finally be happy. It is not some difficult self-improvement philosophy that entails lots of steps and self-analysis. It is really quite simple: Start choosing what you care about and say "F*ck it" to stuff that doesn’t matter! There is no need to spend your life paralyzed with worry.

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Prepping 101 40 Steps You Can Take to Be Prepared


Free Download Prepping 101: 40 Steps You Can Take to Be Prepared: Protect Your Family, Prepare for Weather Disasters, and Be Ready and Resilient when Emergencies Arise by Kathy Harrison
English | June 26, 2018 | ISBN: 1612129579 | 176 pages | MOBI | 20 Mb
The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take to ensure survival in short- or long-term emergencies. The critical information is presented in 40 achievable tasks, ranging from simpler ones such as creating a preparedness notebook and repackaging store-bought food for storage to more involved preparations like learning to collect rainwater and building a solar oven.

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Emotional Intelligence Game Changers 101 Simple Ways to Win at Work and Life


Free Download Emotional Intelligence Game Changers: 101 Simple Ways to Win at Work and Life by Harvey Deutschendorf
English | August 29, 2023 | ISBN: 1947297694 | 320 pages | PDF | 3.29 Mb
In Emotional Intelligence Game Changers, leading EI expert, TEDx speaker, and frequent Fast Company contributor Harvey Deutschendorf teaches readers how to leverage this skill to achieve success in every part of life.

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