Tag: Beachbody

Free Download BeachBody – XB Sweet + Sculpt – Week 1
Last updated 5/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (2h 38m) | Size: 7.8 GB

Free Download Beachbody – 21 Day Fix EXTREME Real Time
Autumn Calabrese | Duration: 10:30 h | Video: H264 1056×594 | Audio: AAC 48 kHz 2ch | 8,99 GB | Language: English
21 Day Fix EXTREME Real Time helps you get serious results in 21 days with portion control and intense 30-minute workouts that progress from week to week for faster results.
Super Trainer Autumn Calabrese is the creator of 4 Weeks For Every Body, as well as other breakthrough fitness programs, the cooking show FIXATE, The 4 Week Gut Protocol,and the weight-loss system Portion Fix. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.
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Free Download Beachbody – 21 Day Fix Real Time
Autumn Calabrese | Duration: 14 h | Video: H264 960×540 | Audio: AAC 48 kHz 2ch | 8,70 GB | Language: English
Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.
Super Trainer Autumn Calabrese is the creator of 4 Weeks For Every Body, as well as other breakthrough fitness programs, the cooking show FIXATE, The 4 Week Gut Protocol, and the weight-loss system Portion Fix. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.
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Free Download BeachBody – LIIFT MORE – Phase 2 Week 8 and Bonus
Released 3/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lessons (7h 15m) | Size: 21 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Free Download Beachbody – 21 Day Fix Real Time
Autumn Calabrese | Duration: 14 h | Video: H264 960×540 | Audio: AAC 48 kHz 2ch | 8,70 GB | Language: English
Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.
Super Trainer Autumn Calabrese is the creator of 4 Weeks For Every Body, as well as other breakthrough fitness programs, the cooking show FIXATE, The 4 Week Gut Protocol, and the weight-loss system Portion Fix. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.
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Released 3/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 36m) | Size: 10.1 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Amoila Cesar | Duration: 6 h | Video: H264 1280×720 | Audio: AAC 48 kHz 2ch | 4,47 GB | Language: English
Challenge yourself with 4 Weeks of THE PREP, a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.
Want to do THE WORK? Start with THE PREP. Challenge yourself with a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.
Amoila will take you through 11 unique workouts which repeat over the course of 4 weeks. For 5 days a week, you’ll do a 30 to 40-minute workout designed to help you gain muscle and torch fat- all while preparing you to take on Amoila’s more advanced training. While these workouts include modifications for every move and are not as intense as the ones in 6 Weeks of THE WORK, you’ll still have to give Amoila your all every single day.

Released 3/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 33m) | Size: 10.1 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Autumn Calabrese | Duration: 6 h | Video: H264 1056×594 | Audio: AAC 48 kHz 2ch | 2,48 GB | Language: English
The obsession continues!
Autumn Calabrese and her cast are back with A Little More Obsessed: six more workouts designed to – you guessed it – carve toned abs and sculpt firm, round glutes while strengthening your entire body.
Completing 80 Day Obsession isn’t a requirement to do A Little More Obsessed, but these brand-new workouts will help you build on the progress you’ve made.

Amoila Cesar | Duration: 3 h | Video: H264 1920×1080 | Audio: AAC 48 kHz 2ch | 2,71 GB | Language: English
Build strength, power and endurance with six thirty-minute total-body workouts packed with similar moves, cues, and the energy you love from 645. Give Amoila everything, and he’ll give you the most productive 30 minutes of your day.
These six 30-minute workouts feature similar moves, and follow the same format, pace, and intensity, as 645. There are 4 total-body strength workouts, 1 mobility workout that will improve your range of motion and recovery, and 1 cardio workout that will leave you dripping with sweat. Each workout starts with an active warm-up that will get your body ready for the work to come. Give Amoila everything, and he’ll give you the most productive 30 minutes of your day. 630 can be done by itself, or added to your 645 commitment.
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