Tag: Bodyweight

Free Download TACFIT – BodyWeight Foundation
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 82 Lessons ( 13h 5m ) | Size: 11.8 GB
Recover your movement abilities as you train this bodyweight program designed in the classical TACFIT 4 Day and 7 Day Wave.
Description

Free Download Ultimate Bodyweight Workout – Calisthenics Beginners Course
Published 9/2023
Created by Bari Hallak
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lectures ( 59m ) | Size: 1.2 GB

Free Download Hiit And Bodyweight Exercises With A Us Marine
Last updated 4/2017
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 1h 23m
US Marine teaches HIIT, 100+ Bodyweight exercises, plus a 30 day workout plan!

Published 4/2023
Created by Chris McCarthy
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 14 Lectures ( 2h 39m ) | Size: 3.14 GB