Tag: Discover

Why Bother Discover the Desire for What’s Next [Audiobook]


Free Download Why Bother: Discover the Desire for What’s Next (Audiobook)
English | ISBN: 9798868678943 | 2023 | 7 hours and 54 minutes | M4B@64 kbps | 226 MB
Author: Jennifer Louden
Narrator: Jennifer Louden

The most important question you’ll ever ask yourself. In Why Bother?, personal growth expert Jennifer Louden challenges you to open your mind, heart, and life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after professional defeats, heartbreak, illness, or life-changing loss. She shows why you must prioritize what’s calling you at any time of your life. And crucially, she shows you how tapping into your deepest desires can give you the energy to move forward – even when the world seems in such dire straits. It’s time to reclaim the dignity and beauty of your desires. It’s time to get your bother on.

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Dark Psychology, Gaslighting and Manipulation Discover How Narcissists Sociopaths & Others Use Covert Manipulation [Audiobook]


Free Download Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More (Audiobook)
English | ISBN: 9781916673434 | 2023 | 5 hours and 39 minutes | M4B@128 kbps | 314 MB
Author: Sarah Evanson
Narrator: Jacqueline Michelle

"Dark Psychology and Manipulation" is an eye-opening audiobook that reveals the hidden tactics and techniques used by narcissists, sociopaths, and other manipulative individuals to control and exploit their targets. In this audiobook, you will gain a deep understanding of covert emotional manipulation, brainwashing, gaslighting, and mind control, as well as how these techniques are used to influence and manipulate empaths – those with a heightened ability to feel and perceive the emotions of others. You will also learn practical strategies and techniques for protecting themselves from these manipulative tactics and regaining their personal power.

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The Language of Breath Discover Better Emotional and Physical Health Through Breathing and Self-Awareness [Audiobook]


Free Download The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness-With 20 Holistic Breathwork Practices (Audiobook)
English | ASIN: B0C4V913G3 | 2023 | 8 hours and 5 minutes | M4B@64 kbps | 234 MB
Author: Jesse Coomer
Narrator: Brad Grusnick

For breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress. Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life. With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-hear for anyone seeking to harness the power of their own breath to live a healthier, happier life.

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The Body Effect Discover What’s Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight [Audiobook]


Free Download The Body Effect: Discover What’s Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight Loss. (Audiobook)
English | ASIN: B0CLYYXL6L | 2023 | 4 hours and 56 minutes | M4B@128 kbps | 274 MB
Author: Dawn Cuckow
Narrator: Jessica Brohn

Get Rid of Cravings and Reach Your Dream Weight Without Dieting. What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again. Best-selling author, Dawn Cuckow, presents the eye-opening findings of years of research into weight loss. Based on hundreds of scientific studies and real life clients, combined with her degree in nutritional therapy, she answers the question: What are the secrets to lasting weight loss? In this book, she shares her customisable, step-by-step, anti-diet method that her clients use to reduce and eliminate cravings, reclaim their energy, and create their unique path to lasting weight loss.

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The Body Effect Discover What’s Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight [Audiobook]


Free Download The Body Effect: Discover What’s Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight Loss. (Audiobook)
English | ASIN: B0CLYYXL6L | 2023 | 4 hours and 56 minutes | M4B@128 kbps | 274 MB
Author: Dawn Cuckow
Narrator: Jessica Brohn

Get Rid of Cravings and Reach Your Dream Weight Without Dieting. What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again. Best-selling author, Dawn Cuckow, presents the eye-opening findings of years of research into weight loss. Based on hundreds of scientific studies and real life clients, combined with her degree in nutritional therapy, she answers the question: What are the secrets to lasting weight loss? In this book, she shares her customisable, step-by-step, anti-diet method that her clients use to reduce and eliminate cravings, reclaim their energy, and create their unique path to lasting weight loss.

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Rest Easy Discover Calm and Abundance Through the Radical Power of Rest [Audiobook]


Free Download Rest Easy: Discover Calm and Abundance Through the Radical Power of Rest (Audiobook)
English | ASIN: B0CJ9XN82X | 2023 | 5 hours and 10 minutes | M4B@128 kbps | 287 MB
Author: Ximena Vengoechea
Narrator: Ximena Vengoechea

Rest Easy invites you to experience the life-changing power of resting your mind, body, and spirit. Rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal, including movement, sound, visualizations, journaling, time in nature, meditative activities, and so much more. PROVEN TECHNIQUES: These techniques and practices are proven to improve rest, reduce stress, and boost joy. The author distills her research to make a range of rest techniques accessible to everyone, allowing listeners to experiment with a variety of practices and find what best fits their needs. FRESH APPROACH TO HEALTH AND WELLNESS: This book offers a distinctive approach to wellness and well-being. Warm and inviting, Rest Easy is a simple and authentic way to connect and be present for someone in need of gentle encouragement and uplifting support. POSITIVE & TIMELY: This book presents contemporary methods for well-being in a simple, easy-to-engage format. Listeners will discover information on practices for mindfulness, breath work, yoga, and more.

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Ui Design With Adobe Illustrator Discover the Ease and Power of Using Illustrator to Design Web Sites and Apps


Free Download Rick Moore, "Ui Design With Adobe Illustrator: Discover the Ease and Power of Using Illustrator to Design Web Sites and Apps"
English | 2012 | pages: 256 | ISBN: 0321833856 | PDF | 10,7 mb
Create high fidelity prototypes for complex websites and applications with the easy-to-learn and super-efficient vector capabilities of Illustrator and make the fear of client changes a thing of the past. Whether you’re a seasoned Photoshop veteran, a budding designer, or someone who simply has a good eye and artistic vision, this book will show you how to produce mockups and UI elements in a creative and productive way.

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Seeing Trees Discover the Extraordinary Secrets of Everyday Trees


Free Download Nancy R. Hugo, "Seeing Trees: Discover the Extraordinary Secrets of Everyday Trees"
English | 2011 | pages: 245 | ISBN: 1604692197 | EPUB | 16,6 mb
Have you ever looked at a tree? That may sound like a silly question, but there is so much more to notice about a tree than first meets the eye. Seeing Trees celebrates seldom seen but easily observable tree traits and invites you to watch trees with the same care and sensitivity that birdwatchers watch birds. Many people, for example, are surprised to learn that oaks and maples have flowers, much less flowers that are astonishingly beautiful when viewed up close.

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