Tag: Focused

The Solution-focused Parent


Free Download Ben Furman, "The Solution-focused Parent"
English | ISBN: 1032564792 | 2023 | 194 pages | EPUB | 2 MB
This practical book presents readers with a skills-based, child rearing approach to supporting a child’s growth and helping them overcome both minor and major developmental challenges.

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Beyond Technique – Concept-Focused BJJ


Free Download Beyond Technique – Concept-Focused BJJ
Kit Dale, Nic Gregoriades | Duration: 0:55 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 609 MB | Language: English
You Keep Forgetting Your BJJ Techniques…
..and the ones you do manage to memorise you usually can’t recall by your next class.
But the secrets you’ll learn in this BJJ instructional video will give you the tools to ensure you still make rapid progress.

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The Phone Fix The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones [Audiobook]


Free Download The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones (Audiobook)
English | ASIN: B0CSHBXNVM | 2024 | 10 hours and 27 minutes | MP3@64 kbps | 287 MB
Author: Dr. Faye Begeti
Narrator: Sofia Engstrand

What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

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Deliberate Practice in Emotion-Focused Therapy


Free Download Deliberate Practice in Emotion-Focused Therapy
English | 2021 | ISBN: 1433832852 | 227 Pages | PDF | 12 MB
Each exercise consists of role-playing scenarios that reflect problems and concerns commonly encountered by EFT practitioners. They are flexibly designed so trainees at beginning, intermediate, and advanced levels benefit from careful supervision and guidance, gain insight without actually being in front of clients, and hone their personal therapeutic style.

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Be Focused Pro – Focus Timer 2.4.1 macOS


Free Download Be Focused Pro – Focus Timer 2.4.1 Multilingual Free Links | macOS | 25 mb
Be Focused Pro – Focus Timer & Goal Tracker. Staying on task seems is a real challenge for our screen-bound generation. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. It’s a surprisingly effective way to retain motivation and focus.

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Level Up How to Get Focused, Stop Procrastinating, and Upgrade Your Life


Free Download Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial
English | October 3, 2023 | ISBN: 0063224704 | 256 pages | PDF | 3.08 Mb
"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals."-Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love

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Layer Signals A Practical Guide for Layer Focused Management


Free Download Monique Bestman, Marko Ruis, Jos Heijmans, "Layer Signals: A Practical Guide for Layer Focused Management"
English | 2013 | ISBN: 9087401248 | PDF | pages: 18 | 13.2 mb
‘Laying hens are not egg laying machines. Proper care requires knowledge of the animal and the capability to use this in practice. For optimal results.’ Not all poultry farmers maximise the full potential of their birds. Both kept in cage or floor systems, for a good performance during the production period, the management should be correct and efficient. But how do you know that what you are doing is right? Your chickens continuously send out signals: about their health, how well they know their way around their surroundings and whether they feel happy and comfortable. Do you recognise the signals your chickens are giving? Do you know the difference between abnormal, runny droppings and healthy caecal droppings? Are you able to identify abnormalities of the egg and trace this back to the cause? And do something about it? If you recognise the signs that point to potential problems, then make sure you are armed with information to take the appropriate steps to get your flock back on track. But to do so, you must know all the ins and outs of your own farm and be able to assess the impact these changes will have on your animals. Laying Hens is a practical guide that shows you how to pick up the signals given by your animals at an early stage, how to interpret them and which action to take. Poultry Signals presents practical knowledge of animal oriented poultry farming in an easy, accessible format.

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