Tag: Gut

Published 4/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.14 GB | Duration: 2h 15m
Learning the basics of gut health and the fundamentals of gut science

Published 4/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.61 GB | Duration: 3h 30m
How to improve your digestive health, How to maintain healthy gut bacteria, Gut-heart connection, Promoting gut health.

Free Download The Gut Health Plan – April 2023
English | 132 pages | PDF | 104.3 MB

Free Download Gutfull: What to Eat for a Happy Gut (Audiobook)
English | December 14, 2020 | ASIN: B08P6Z7NDN | M4B@VBR kbps | 4h 4m | 206.54 MB
Author: Dr Joanna McMillan
Narrator: Joanna McMillan
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut.