Tag: HEAL

How to Eat to Change How You Drink Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship [Audiobook]


Free Download How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol (Audiobook)
English | ASIN: B0C1TF7KS3 | 2023 | 7 hours and 5 minutes | M4B@128 kbps | 362 MB
Author: Brooke Scheller
Narrator: Brooke Scheller

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol’s addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.

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When You’re Ready, This Is How You Heal Lass los und finde zu dir selbst


Free Download When You’re Ready, This Is How You Heal: Lass los und finde zu dir selbst
Deutsch | 2023 | ISBN: 3492071619 | 234 Seiten | EPUB | 0.8 MB
Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen. Heilung gelingt, wenn wir lernen, loszulassen, und den Mut finden, unser vergangenes Leben als das zu sehen, was es war, um unser jetziges Leben als das sehen zu können, was es ist: voller Hoffnung und Potenzial. Dieses Buch ist Balsam für jede Seele auf der Reise ihres eigenen Werdens.

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Retouch4me Heal 1.019 (x64)

Free Download Retouch4me Heal 1.019 (x64) | Stand-alone and Plug-in for Photoshop | 34.7 Mb
Retouch4me Heal – Healing small skin defects. Auto skin selection. No need to select skin manually anymore! Retouch4me Heal automatically recognizes skin areas on photo and retouches it. No need to do manual work with problem areas on skin. Just one button press to get result!

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The Clean Plate Eat, Reset, Heal


Free Download Gwyneth Paltrow, "The Clean Plate: Eat, Reset, Heal"
English | 2019 | pages: 288 | ISBN: 1538730464 | EPUB | 243,8 mb
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

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Heal Your Drained Brain Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days


Free Download Dr. Mike Dow, "Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days"
English | 2018 | pages: 368 | ISBN: 1401952100, 1401952127 | EPUB | 1,3 mb
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.

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