Free Download How To Build Muscle From Home Without Equipment.
Published 4/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 0h 59m
How to get fit, build strength, muscle and lose weight from the comfort your home, without a gym or gym equipment.
Free Download1,001 Country Home Tips & Tricks: Household Hints for Cleaning, Gardening, Cooking, Sewing, and More (1,001 Tips & Tricks) by Mary Rose Quigg
English | June 1, 2021 | ISBN: 1510762248 | 216 pages | PDF | 4.50 Mb
Over 1,000 Tips for Gardening, Country Cooking, Saving Money, DIY Cleaning Solutions, Home Remedies, and More!
Free DownloadCharlotte Perkins Gilman, "The home: its work and influence"
English | ISBN: 1636378773 | 2022 | 178 pages | EPUB | 210 KB
Charlotte Perkins Gilman’s The Home is a scathing attack on the domesticity of women in the early 20th century. Her central argument, that "the economic independence and specialization of women is essential to the improvement of marriage, motherhood, domestic industry, and racial improvement" resonates in this work. Throughout, she maintains that the liberation of women-and of children and of men, for that matter-requires getting women out of the house, both practically and ideologically. AltaMira Press is proud to reprint this provocative work and introduce Charlotte Perkins Gilman to a new generation of students and feminist scholars.
Free DownloadRachel Humphris, "Home-Land: Romanian Roma, Domestic Spaces and the State "
English | ISBN: 1529201926 | 2019 | 256 pages | EPUB | 352 KB
In contemporary society, passport checks at nation-state borders are accepted. But what if these checks were happening in our own home? This book is the first intimate ethnography of these governing encounters in the home space between Romanian Roma migrants and local frontline workers. Focusing on how the nation-state is reproduced within the home, the book considers what it is like to have your legal status, your right to ‘belong’, judged from your everyday domestic life. In essence this book is about the divide between state and family, home-land and home and what it means for the new rules of citizenship.
Free DownloadPaul O’Connor, "Home: The Foundations of Belonging "
English | ISBN: 0367332825 | 2019 | 198 pages | EPUB | 853 KB
Questions of home and belonging have never been more topical. Populist politicians in both Europe and America play on anxieties over globalisation by promising to reconstitute the national home, through cutting immigration and ‘taking back control’. Increasing numbers of young people are unable to afford home-ownership, a trend with implications for the future shape of families and communities. The dominant conceptualisations of home in the twentieth century – the nation-state and the suburban nuclear household – are in crisis, yet they continue to shape our personal and political aspirations.