Tag: Imposter

Overcoming Imposter Syndrome [Audiobook]

Free Download Overcoming Imposter Syndrome (Audiobook)
English | ASIN: B0CJ5SL7JY | 2023 | 2 hours and 10 minutes | M4B@256 kbps | 241 MB
Author: Kelly Vincent, The Great Courses
Narrator: Kelly Vincent

Imposter syndrome-the irrational self-doubt we feel despite obvious success-can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. But when you understand the psychological roots of imposter syndrome, you can equip yourself with the right strategies and mindset to avoid the rabbit hole of fraudulent thinking. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change. Through six compassionate and insightful lessons, Kelly unpacks the various types of imposter syndrome (yes, there’s more than one), then reveals proven strategies for rewiring your brain so you can challenge unhelpful thoughts and approach every task with confidence. Along the way, you’ll explore and practice both long-term strategies, such as regulating your nervous system, and short-term strategies, such as in-the-moment coping methods.


Imposter No More Overcome Self-Doubt and Imposterism to Cultivate a Successful Career

Free Download Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career by Jill Stoddard
English | September 19, 2023 | ISBN: 1538724790 | 272 pages | PDF | 6.75 Mb
A personal and professional guide to the latest research on imposterism and psychological flexibility, IMPOSTER NO MORE is the professional’s handbook to combating "impostor syndrome" and overcoming self-doubt to achieve career success.


Imposter Syndrome and The ‘As-If’ Personality in Analytical Psychology

Free Download Susan E. Schwartz, "Imposter Syndrome and The ‘As-If’ Personality in Analytical Psychology"
English | ISBN: 1032324805 | 2023 | 230 pages | EPUB, PDF | 668 KB + 11 MB
This insightful book explores the ‘as-if’ personality through the lens of Jungian analytical psychology, illuminating how the same forces that can disturb personal development relationally, socially and culturally are equally an impetus toward expressing and relating with one’s more complete self.


Overcoming Imposter Anxiety Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self [Audiobook]

Free Download Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self (Audiobook)
English | ASIN: B0CMZ65T25 | 2023 | 6 hours and 16 minutes | M4B@128 kbps | 318 MB
Author: Ijeoma Nwaogu
Narrator: Diana Blue

Do you ever worry that you aren’t good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you’re just "faking it?" If so, you might be dealing with imposter anxiety-a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? In Overcoming Imposter Anxiety, you’ll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You’ll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you’re ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step.