Tag: Intermittent

Intermittent Fasting Recipes for Beginners Super Simple Recipes for All Fasting Intervals (New Shoe Press)


Free Download Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals (New Shoe Press) by Nicole Poirier
English | January 10, 2023 | ISBN: 0760383464 | 144 pages | PDF | 6.05 Mb
Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes.

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The Essential Guide to Intermittent Fasting for Women, UK Edition


Free Download The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health, UK Edition by Megan Ramos
English | July 4th, 2023 | ISBN: 1761380265 | 272 pages | True EPUB | 1.02 MB
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.

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