Tag: Journaling

The Color of Courage – Intentional Art Journaling to get Clarity in Challenging Situations


Free Download The Color of Courage – Intentional Art Journaling to get Clarity in Challenging Situations
Content Source:https://www.skillshare.com/en/classes/The-Color-of-Courage-%E2%80%93-Intentional-Art-Journaling-to-get-Clarity-in-Challenging-Situations/1536631774
Genre / Category: Drawing & Painting , Art – File Size :748MB
Is there a challenge or problem in your life that you are not quite sure how to deal with? Are you intimidated when facing a new situation? Or do you want to try new things and embark on a project that you have never done before? All this can be scary, you may have heavy feelings or face doubts and yet, you want to be courageous and step out of your comfort zone!! In that case, creative and intentional journaling can help bringing the clarity you need to step forward and I show you how this works in this class. Because I come across situations like these regularly in my own life, “Be Courageous” is an intention that I set for myself constantly. When I face a challenge or get to do something new or different, that’s scary and doubt creeps up if I will be able to do it, I turn to my art journal / Cosmic Smash Book and create a page about it that helps me get clarity and find the courage to go the next step. The process of Intentional Art Journaling (a.k.a. Cosmic Smash Booking) includes setting an intention or asking questions that are on your mind and allows access to the wisdom you already have inside yourself through the creative process.

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Start Journaling 5 Writing Techniques for Healing & Growth


Free Download Start Journaling: 5 Writing Techniques for Healing & Growth
Content Source:https://www.skillshare.com/en/classes/Start-Journaling-5-Writing-Techniques-for-Healing-Growth/1000747063?via=search-layout-grid
Genre / Category:Other Tutorials-File Size :407MB
In this journaling class, you’ll learn how to start and develop a journaling practice for mental health, self-discovery, and personal growth. Through insightful lessons and practical journaling exercises, you’ll learn how to leverage 5 cathartic journaling techniques to unlock your potential, gain clarity, and cultivate a deeper understanding of yourself.

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