Tag: Ketogenic

Free Download Eric Kossoff MD, "Ketogenic Diets: Treatments for Epilepsy and Other Disorders Ed 5"
English | ISBN: 1936303108 | 2011 | 360 pages | EPUB, MOBI | 4 MB + 4 MB
Sometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians, and dieticians wanting to implement this strict diet. Anyone who is placed on the Ketogenic Diet will be told, essentially "prescribed" by their doctor to get this book.

Free Download The Super Easy Ketogenic Diet Cookbook: Lose Weight, Reduce Inflammation, and Get Healthy with Recipes, Tips, and Meal Plans (New Shoe Press) by Martina Slajerova
English | December 27, 2022 | ISBN: 076038021X | 144 pages | MOBI | 4.80 Mb
Succeed in your transition to the fat-burning keto diet with expert guidance and 150 recipes to keep you on track.

Free Download Snack to Ketosis: Over 60 Irresistible Ketogenic Dessert Smoothie Recipes For Wei by Jeremy Stone
English | 2016 | ISBN: 1534655158 | 140 Pages | EPUB | 4.6 MB
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.

Free Download Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You On Track by Jen Fisch
English | 2019 | ISBN: 1641524626 | 176 Pages | EPUB | 3.1 MB
Keep up with keto even on your busiest days with fast, no-stress recipes from Keto in 30 Minutes.

Free Download Ketogenic diet – Lose Weight & Reboot Your Metabolism! Keto
Duration: 1h13m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 813 MB
Genre: eLearning | Language: English
Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet course
What you’ll learn

Free Download Paleo-Ketogenic: The Why and the How by Dr. Sarah Myhill, Craig Robinson
English | April 28, 2022 | ISBN: 178161217X | 220 pages | PDF | 4.34 Mb
Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic "diseases of civilization" can be prevented or reversed. Discover how to prevent the "upper fermenting gut"―the cause of the current epidemic of esophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

Free Download Dr. Joseph Mercola, Pete Evans, "Fat for Fuel Ketogenic Cookbook"
English | 2017 | pages: 304 | ISBN: 140195541X | EPUB | 142,7 mb
Food is medicine.

Free Download Extra Easy Keto
by Stephanie Laska
English | 2023 | ISBN: 1250861691 | 256 pages | True EPUB | 6.89 MB

Free Download Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet (Audiobook)
English | ASIN: B0BK2ZY11V | 2023 | 6 hours and 15 minutes | M4B@128 kbps | 349 MB
Author: Stephanie Laska
Narrator: Stephanie Laska

Free Download The Keto Cookbook: 25 Tasty Ketogenic Diet Recipes for Beginners by Nancy Silverman
English | March 22, 2019 | ISBN: 1091215871 | 95 pages | EPUB | 2.86 Mb
The Ketogenic Diet is a popular low-carb eating plan known for its fat-burning and weight loss results. If you would like to try a simple low carb diet that won’t leave you feeling hungry throughout the day, then the ketogenic diet might just work for you!