Tag: Less

Free Download Keith Bain, Reid Bramblett, Pippa de Bruyn, "Pauline Frommer’s Italy: Spend Less, See More"
English | 2008 | ISBN: 0470247606 | PDF | pages: 674 | 10.3 mb
Spend less, see more. This is the philosophy behind Pauline Frommer’s guides. Written by travel expert Pauline Frommer (who is also the daughter of Arthur Frommer), and her team of hand-picked writers, these guides show how to truly experience a culture, meet locals, and save money along the way.

Free Download Less Meat, More Plants: 100+ Sustainable Recipes to Nourish Your Body and Protect Our Planet by Annabelle Randles
English | October 17th, 2023 | ISBN: 1628604948 | 320 pages | True EPUB | 88.40 MB
In her new book, Less Meat, More Plants, carnivore turned flexitarian Annabelle Randles delivers a pragmatic and gentle approach to getting more veggies on your plate without having to give up meat altogether. With delicious recipes and a light tone, she guides you along the path to sustainable change, one meal at a time.

Free Download 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Audiobook)
English | ASIN: B0CQ3FFJFV | 2023 | 8 hours and 15 minutes | M4B@64 kbps | 236 MB
Author: Megy Karydes
Narrator: Siiri Scott
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let’s face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn’t that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life.

Free Download In Your Power: React Less, Regain Control, Raise Others (Audiobook)
English | ASIN: B0C8PWLNTZ | 2023 | 8 hours and 56 minutes | M4B@64 kbps | 232 MB
Author: Sharon Melnick
Narrator: Diana Gardiner
Be Powerful in a World that Can Make You Feel Powerless. Whether dealing with an underperforming team member, an undervaluing boss, an undermining colleague, a difficult family member or partner, or the overwhelm of too much to do, we can find ourselves feeling "out of our power." In this state of feeling ‘done to,’ emotionally hijacked, or in a mental swirl, the typical things we do to try to make it better often make it worse. Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back "in your power," where you see how much you can control to show up as your best self and get the outcome you want.

Free Download Kevin Corrigan, "A Less Familiar Plato: From Phaedo to Philebus "
English | ISBN: 1009324853 | 2023 | 350 pages | PDF | 2 MB
In this book, Kevin Corrigan sheds light on aspects of Plato’s thought that are less familiar to contemporary readers. He reveals a Plato who believes in Forms but is not essentialist, who develops a scientific view of perception in the middle and late dialogues, and who offers positive models of art and science. Corrigan shows how Plato articulates a broader view of intelligible reality in which embodiment is affirmative and the mind-soul-body continuum has an eidetic structure, and where even failure and the imperfect are included. He also demonstrates that Plato developed an ideal, yet finely layered view of love that provided a practical guide throughout antiquity; and that the dialogues and unwritten teachings can be understood in a mutually open-ended, non-antagonistic way. Corrigan’s book provides a guide to Plato in an unexpected key and poses important questions regarding imagination, divine inspiration, and Forms and the Good, among other topics.

Free Download Jodi Moreno, "More with Less: Whole Food Cooking Made Irresistibly Simple"
English | 2018 | pages: 272 | ISBN: 1611804701 | EPUB | 295,3 mb
2019 James Beard Award Nominee (Health & Special Diets)

Free Download 50 Ways to More Calm, Less Stress
by Karydes, Megy;
English | 2023 | ISBN: 1728262526 | 354 pages | True PDF EPUB | 9.47 MB

Free Download Cook More, Waste Less: Zero-Waste Recipes to Use Up Groceries, Tackle Food Scraps, and Transform Leftovers by Christine Tizzard
English | September 7, 2021 | ISBN: 0525610650 | 272 pages | MOBI | 61 Mb
An indispensable cookbook of delicious, flexible recipes, and easy, everyday solutions to reduce the amount of food waste you produce-for life.

Free Download Content Mavericks – More Traffic Less Content (PlayBook) Download Links 2023

Free Download Learn to Code In Google Sheets in Less Than 1 Hour
Last updated 10/2023
Duration: 48m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 668 MB
Genre: eLearning | Language: English
Transform your Google Sheets skills with the power of code – and automate your business tasks like a pro!