Tag: Martial

Ultimate Guide to Weight Training for Martial Arts Ed 2


Free Download Rob Price, "Ultimate Guide to Weight Training for Martial Arts Ed 2"
English | ISBN: 1932549544 | 2007 | 166 pages | PDF | 6 MB
"The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!"

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Early Trope Repertory of Saint Martial de Limoges


Free Download Early Trope Repertory of Saint Martial de Limoges by Paul Evans
English | 2016 | ISBN: 0691647720 | 308 Pages | PDF | 8.7 MB
Focusing on the earliest and most extensive collection of tropes we now possess, those associated with the abbey of Saint Martial de Limoges in the tenth and early eleventh centuries, Professor Evans offers new conclusions about the nature and early development of the trope.

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Martial Structure How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing


Free Download Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing by Phillip Starr
English | August 7, 2018 | ISBN: 1623172268 | 136 pages | PDF | 12 Mb
A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images

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Ultimate Martial Arts Encyclopedia The Best of Inside Kung-Fu


Free Download John R. Little, Curtis F. Wong – Ultimate Martial Arts Encyclopedia: The Best of Inside Kung-Fu
Contemporary Books | 2000 | ISBN: 0809228351 | English | 292 pages | PDF | 17.2 MB
Are you new to the martial arts? Or are you a veteran student who is looking for that extra edge or curious about other styles and new techniques? No matter where you train, at what level or in which style, the Ultimate Martial Arts Encyclopedia offers in-depth insight into the most critical aspects of your martial arts experience. Inside, you’ll find dozens of chapters covering an impressive array of topics, from histories and traditions to techniques and more. Every chapter is written by an expert, and photographs throughout the book ensure that you’ll learn the techniques properly and be able to integrate them into your practice. Topics include:

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