Tag: Maximum

April 25, 2024

Maximum embodiment yōga, the western painting of Japan, 1912-1955

By  E-Books  0 Comments

Free Download Maximum embodiment : yōga, the western painting of Japan, 1912-1955 By Winther-Tamaki, Bert
2012 | 217 Pages | ISBN: 0824835379 | PDF | 8 MB
Book annotation not available for this title.Title: Maximum EmbodimentAuthor: Winther-Tamaki, Bert✅Publisher: Univ of Hawaii PrPublication Date: 2012/01/31Number of Pages: 217Binding Type: HARDCOVERLibrary of Congress: 2011032951

(more…)

February 2, 2024

Muscle Explosion 28 Days to Maximum Mass

By  E-Books  0 Comments

Free Download Nick Nilsson, "Muscle Explosion: 28 Days to Maximum Mass"
English | ISBN: 0972410295 | 2018 | 224 pages | PDF | 6 MB
If you are part of the ”conventional wisdom crowd”, take a very deep breath… with Muscle Explosion you’re going to: – Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) – Aim to overtrain – Train the same body part five days in a row – Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ”genetic limitations” by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

(more…)

February 2, 2024

Muscle Explosion 28 Days to Maximum Mass

By  E-Books  0 Comments

Free Download Nick Nilsson, "Muscle Explosion: 28 Days to Maximum Mass"
English | ISBN: 0972410295 | 2018 | 224 pages | PDF | 6 MB
If you are part of the ”conventional wisdom crowd”, take a very deep breath… with Muscle Explosion you’re going to: – Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) – Aim to overtrain – Train the same body part five days in a row – Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ”genetic limitations” by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

(more…)

January 19, 2024

Anka Zhuravleva – Lightroom at maximum speed

By  Film & Media  0 Comments

Free Download Anka Zhuravleva – Lightroom at maximum speed.
✅File Name:Anka Zhuravleva – Lightroom at maximum speed
✅Content Source:https://anka-zhuravleva.com/lightroom-max-course
✅Genre / Category:Film & Media
✅File Size :2.1 GB
✅Publisher:zhuravleva
✅Updated and Published:January 11, 2024
✅Product Details
The course consists of 9 large webnars covering every conceivable aspect of working in Lightroom. This online course will give you a deep and informed understanding of Lightroom. He will give you all the tools and knowledge you need to take your photo editing to the next level. FEATURE of the course – in real time I will process not only mine, but also YOUR photos.

(more…)