Tag: mentally

Free Download Scott Mautz, Tristan Morris (Narrator), "The Mentally Strong Leader: Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors"
English | ASIN: B0D1ML963S | 2024 | MP3@64 kbps | ~07:55:00 | 217 MB
Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It’s the leadership superpower of our times. Mentally strong leaders are in control of themselves and their environment; they have endurance, are disciplined, and external stressors make their decision-making sharper.
The Mentally Strong Leader gives listeners a mental exercise plan to become such a leader. Listeners will walk away with a menu of over fifty proven tools they can choose from to build a tailored set of habits in six areas that will make them mentally stronger: fortitude, decision-making, confidence, goal-focus, boldness, and messaging.
Inspired by Mautz’s hit LinkedIn Learning course, "10 Habits of Mentally Strong People," his twenty-five years leading some of Procter & Gamble’s multi-billion-dollar businesses, and over thirty years of studying this topic, The Mentally Strong Leader relies on data and research, habit-building science, and practical tools and exercises to create enduring understandings for listeners. Mautz begins with an explanation of the power of mental strength and offers a Mental Strength Self-Assessment. He finishes by providing a Mental Action Plan (MAP) to help listeners create their own, tailored practice.

Free Download Albert Deutsch, "The Mentally Ill in America – A History of Their Care and Treatment from Colonial Times"
English | ISBN: 1443725676 | 2008 | 576 pages | EPUB | 2 MB
This fascinating book traces the evolution of a cultural pattern as represented by the way in which people through the years have thought and felt about the so-called insane. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Free Download 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together by Amy Morin
English | December 26, 2023 | ISBN: 0063323575 | 320 pages | PDF | 2.79 Mb
From the author of the internationally bestselling13 Things Mentally Strong People Don’t Doseries and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.

Free Download Mentally Master Time Management & Organisational Skills
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 876.03 MB | Duration: 1h 57m
Unlock the Science of Time Management and Productivity with Neuroscience-Based Strategies

Free Download 13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success by Amy Morin, HarperAudio
English | 2017 | ISBN: B073ZLYLLJ | Format: M4B / 10 hours and 11 minutes + EPUB | 273 Mb
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.
Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults-parents, teachers, and other mentors-the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.
As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages-from preschoolers to teenagers-build mental muscle and develop into healthy, strong adults.

Free Download 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together by Amy Morin
English | December 26th, 2023 | ISBN: 0063323575 | 320 pages | True EPUB | 1.03 MB
From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.

Free Download 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together (Audiobook)
English | ASIN: B0C15M5G1M | 2023 | 9 hours and 3 minutes | M4B@64 kbps | 259 MB
Author: Amy Morin
Narrator: Amy Morin
From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist, Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential-with hard work and the right tools. A necessary and powerful guide to healthy and secure relationships, 13 Things Mentally Strong Couples Don’t Do give partners the tools to work together to build mental strength, and a love that lasts.