Tag: Met

Have You Met Miss Jones The Life and Loves of Radio’s Most Controversial Diva


Free Download Tarsha Jones, "Have You Met Miss Jones?: The Life and Loves of Radio’s Most Controversial Diva"
English | 2008 | ISBN: 0345497740, 0345497481 | EPUB | pages: 224 | 0.9 mb
"Jonesy," as she’s known to her fans, captivates millions of Hot 97 listeners with her daily dish on hip hop and rap celebrity. But within these pages are the juicy scandals that even this no-holds-barred DJ has kept off the airwaves. For the first time, Jones reveals everything-from her volatile upbringing as the child of alcoholic parents to candid stories of her early singing career under Doug E. Fresh’s wing (and between his sheets); from bitter feuds with Wendy Williams and shock jocks Star and Buc Wild to friendships with Patti LaBelle and Isaac Hayes; from collaborations with Fat Joe and Big Pun all the way to catfights with Christina Milian and BeyoncĂ©’s mother, Tina Knowles. But more than just a tell-all tale, this inspirational memoir is a testament to the struggles of a black woman trying to succeed in a white-male-dominated industry, where the sharks never stop circling no matter how much you achieve. Jones lets it all hang out and doesn’t tiptoe around anyone’s feelings-including her own.

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Glad We Met The Art and Science of 11 Meetings [Audiobook]


Free Download Dr. Steven G. Rogelberg, Steven G. Rogelberg (Narrator), "Glad We Met: The Art and Science of 1:1 Meetings"
English | ASIN: B0CT62RMF4 | 2024 | MP3@64 kbps | ~06:00:00 | 170 MB
1:1s are arguably one of the most critical meeting types for the success of team members, managers, coaches, teams, and organizations. The best managers recognize that 1:1s are not an add-on to their role as a manager. Conducting 1:1s successfully are foundational to being a manager. At the same time, these meetings are the core of a direct report’s experience and development at work, including how well they engage and attach to their role, perceive the effectiveness of their manager, and envision their future at the organization. Scouring the research and evidence collected over twenty years from managers and team members, and drawing on interviews with top leaders from some of the most respected companies in the world, Dr. Steven Rogelberg covers topics such as: why effective 1:1s are critical to your success and the success of your team; messaging and positioning 1:1s for maximum value; finding the correct 1:1 cadence and meeting length to maximize positive impact without over-meeting; managing the intricate balance of productivity-building, relationship-building, and employee development; how to personalize your 1:1 approach to fit you and your direct reports; and more.
Glad We Met will make managers and direct reports walk away from every 1:1 energized more than any other moment of their workweek and with enduring impact.

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When Rock Met Disco


Free Download When Rock Met Disco: The Story of How The Rolling Stones, Rod Stewart, KISS, Queen, Blondie and More Got Their Groove On in the Me Decade by Steven Blush
English | April 1, 2023 | ISBN: 1493063898 | True EPUB | 298 pages | 2.6 MB
Disco began as a gay, black, and brown underground New York City party music scene, which alone was enough to ward off most rockers. The difference between rock and disco was as sociological as it was aesthetic.

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The Year I Met My Brain A Travel Companion for Adults Who Have Just Found Out They Have ADHD


Free Download The Year I Met My Brain: A Travel Companion for Adults Who Have Just Found Out They Have ADHD by Matilda Boseley
English | January 1st, 2024 | ISBN: 014377977X | 352 pages | True EPUB | 5.29 MB
Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

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When Harry Met Pablo Truman, Picasso, and the Cold War Politics of Modern Art [Audiobook]


Free Download When Harry Met Pablo: Truman, Picasso, and the Cold War Politics of Modern Art (Audiobook)
English | ASIN: B0CJ487VNQ | 2023 | 6 hours and 49 minutes | M4B@128 kbps | 348 MB
Author: Matthew Algeo
Narrator: Pat Grimes

Harry Truman and Pablo Picasso were contemporaries and were both shaped by and shapers of the great events of the twentieth century-the man who painted Guernica and the man who authorized the use of atomic bombs against civilians. But in most ways, they couldn’t have been more different. Picasso was a communist, and probably the only thing Truman hated more than communists was modern art. Picasso was an indifferent father, a womanizer, and a millionaire. Truman was utterly devoted to his family and, despite his fame, far from a rich man. How did they come to be shaking hands in front of Picasso’s studio in the south of France?

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The Met Flex Diet Burn Better Fuel, Burn More Fat


Free Download The Met Flex Diet: Burn Better Fuel, Burn More Fat by Ian K. Smith
English | April 4, 2023 | ISBN: 0063289822 | 260 pages | PDF | 4.12 Mb
From #1New York Timesbestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

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The Met Flex Diet Burn Better Fuel, Burn More Fat [Audiobook]


Free Download The Met Flex Diet: Burn Better Fuel, Burn More Fat (Audiobook)
English | ASIN: B0B64GYHCP | 2023 | 1 hour and 54 minutes | M4B@320 kbps | 262 MB
Author: Ian K. Smith
Narrator: Ian K. Smith

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time-researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other food nutrients when available, and then switch to burning the body’s fat storage or fatty acids when food calories are not available. It turns out that losing weight is not just about burning calories, it’s also about switching between these pathways as efficiently as possible.

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