Free Download EQ+MH=PH, Emotions! How to live an Emotionally Effective Life? (Audiobook)
English | ISBN: 9798868713330 | 2023 | 3 hours and 25 minutes | M4B@192 kbps | 282 MB
Author: Dr. Uma Arora
Narrator: Dr. Uma Arora
Emotions make us human. They give us information about what is going on inside us. Emotional Quotient (EQ) is the level of awareness of what is taking place or going to take place. It is the ability to comprehend and use that knowledge effectively. Emotions help us reflect on how we are mentally equipped to give our life direction. Our emotional responses make us win friends, build healthy relationships or lose them. It is our EQ that allows us to stay ahead at work, and be focused and cheerful. In recent times there is a lot of focus on one dimension of human well-being, physical health.