Tag: Mind

Free Download Mind Fuel: Simple Ways to Build Mental Resilience Every Day (Audiobook)
English | October 13, 2022 | ASIN: B0B7SL9JNW | M4B@74 kbps | 10h 54m | 354.97 MB
Author: Bear Grylls
Narrator: Elliot Fitzpatrick

Free Download Troye Bates, Emanuel Webb (Narrator), "How to Mind Map: 7 Easy Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills"
English | ISBN: 9798868732768 | 2024 | MP3@64 kbps | ~01:33:00 | 44 MB
Are you struggling to remember pieces of information and key points that are significant to your career success, business or academics?
This guide gives you an introduction to the process of Mind Mapping that will help you improve your photographic memory, recall information, and generally accelerate your learning ability.

Free Download N.B. Shaw, Doug Haynie (Narrator), "The Stressful Mind ReImAgInEd"
English | ISBN: 9798987886946 | 2024 | MP3@64 kbps | ~04:05:00 | 116 MB
Are you constantly stressed and anxious due to racing thoughts that seem to be out of your control?
Do your emotions often overwhelm you to the point where you lose motivation and become depressed?
Do you always tend to forget things and lose focus, sometimes feeling as if you’re a disappointment to your loved ones?

Free Download Get the Picture: A Mind-Bending Journey Among the Inspired Artists and Obsessive Art Fiends Who Taught Me How to See (Audiobook)
English | ASIN: B0C6YGGJBY | 2024 | 10 hours and 14 minutes | M4B@64 kbps | 302 MB
Author: Bianca Bosker
Narrator: Bianca Bosker
The New York Times bestselling author takes listeners on another fascinating, hilarious, and revelatory journey-this time burrowing deep inside the secretive world of art and artists. An award-winning journalist obsessed with obsession, Bianca Bosker’s existence was upended when she wandered into the art world-and couldn’t look away. Intrigued by artists who hyperventilate around their favorite colors and art fiends who max out credit cards to show hunks of metal they think can change the world, Bosker grew fixated on understanding why art matters and how she-or any of us-could engage with it more deeply.

Free Download Bertrand Russell, Liam Johnson (Narrator), "The Analysis of Mind"
English | ISBN: 9781987128857, 1987128850 | 2024 | M4B@64 kbps | ~08:15:00 | 225 MB
"The Analysis of Mind" is a book written by the British philosopher and mathematician Bertrand Russell, first published in 1921. The book is a comprehensive exploration of the nature of the human mind and its various functions, and is considered one of Russell’s most important and influential works.
In "The Analysis of Mind", Russell argues that the mind is not a single, unified entity, but rather a collection of distinct mental processes, such as perception, memory, imagination, and reasoning. He examines these processes in detail, exploring their underlying structures, functions, and relationships to one another.
Russell also discusses the relationship between mind and body, arguing against the traditional dualistic view that sees the mind and body as separate and distinct entities. He proposes a more holistic approach, in which mental and physical events are seen as part of a single, integrated system.

Free Download The Whole Mind: The Definitive Guide to Complementary Treatments for Mind, Mood, and Emotion By Ph.D. Bassman, Lynette (editor)
1998 | 552 Pages | ISBN: 1577310500 | PDF | 56 MB
Collects writings on thirty-six alternative methods of treating mental illness through the treatment of imbalances in the body

Free Download The Clinician’s Guide to CBT Using Mind Over Mood By Christine A. Padesky; Dennis Greenberger
2020 | 488 Pages | ISBN: 1462542573 | PDF | 25 MB
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format.It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2) in individual, couple, and group therapy. Christine A. Padesky’s extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in compelling therapist-client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use ofMOM2to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essentialMOM2companion for novice and experienced therapists alike. First edition title:Clinician’s Guide to Mind Over Mood.New to This Edition*Detailed instructions on how, when, and why to use each ofMOM2’s 60 worksheets.*Expanded coverage of effective use of thought records, behavioral experiments, and imagery.*Shows how to flexibly tailorMOM2to address particular anxiety disorders, using distinct principles and protocols.*Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy.*Updated practice guidelines throughout, based on current clinical research.*More content on usingMOM2for therapist self-study and in training programs and classrooms.See alsoMind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.

Free Download Peter D. Kramer, "Freud: Inventor of the Modern Mind"
English | 2006 | pages: 224 | ISBN: 0060598956, 0061768898 | EPUB | 0,4 mb
Often referred to as "the father of psychoanalysis," Sigmund Freud championed the "talking cure" and charted the human unconscious. But though Freud compared himself to Copernicus and Darwin, his history as a physician is problematic. Historians have determined that Freud often misrepresented the course and outcome of his treatments-so that the facts would match his theories. Today Freud’s legacy is in dispute, his commentators polarized into two camps: one of defenders; the other, fierce detractors.

Free Download Art on My Mind: Visual Politics By bell hooks
1995 | 240 Pages | ISBN: 1565842634 | PDF | 18 MB
In Art on My Mind, bell hooks, a leading cultural critic, responds to the ongoing dialogues about producing, exhibiting, and criticizing art and aesthetics in an art world increasingly concerned with identity politics. Always concerned with the liberatory black struggle, hooks positions her writings on visual politics within the ever-present question of how art can be an empowering and revolutionary force within the black community.

Free Download Paul Gilbert PhD, "The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships"
English | 2012 | pages: 288 | ISBN: 1608820378 | EPUB | 0,9 mb
We will all experience anger sometimes-it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships.