Tag: Mindful

Free Download The Mindful Interview Method: Retrieving Cognitive Evidence
English | 2023 | ISBN: 1032203102 | 529 Pages | EPUB | 32 MB
The Mindful Interview Method: Retrieving Cognitive Evidence provides investigators with a proven methodology to gather authentic, reliable information from eyewitnesses to help identify potential suspects. The book offers police, and non-law enforcement readers, step-by-step techniques to improve gathering reliable evidence through a "mindful" interview process. The author also provides an assessment component that can measure the reliability of previous interviews performed, and further help to improve the interview process, the skills of the investigator, and thus the reliability of cognitive evidence gathered from future interviews.

Free Download Choose the Life You Want: The Mindful Way to Happiness By Tal Ben-Shahar PhD
2014 | 304 Pages | ISBN: 161519195X | EPUB | 1 MB
What kind of life do you want for yourself? What choices will create this kind of life?In his New York Timesbestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices―not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing―has a direct, long-lasting impact on our happiness.Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Wantcovers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Free Download Unwind & Thrive Mindful Breathwork For A Balanced Life
Published 1/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.49 GB | Duration: 1h 23m
Discover Tranquility: Elevate Your Life with Mindful Breathwork

Free Download Steve Wiens, "Shining like the Sun: Seven Mindful Practices for Rekindling Your Faith"
English | 2020 | ISBN: 1506456669 | EPUB | pages: 174 | 2.4 mb
Shining like the Sun offers seven mindful practices-attentiveness, ordinariness, simplicity, rhythms, conversation, delight, and restoration-that guide readers to wake up to God as a living reality and to come alive in their bodies, minds, hearts, and deep in their souls. Through stories that illuminate each practice, simple observations, and tangible suggestions for how to embody each practice, readers will discover that God is hidden deep inside their own being. Whether changing diapers, stuck in traffic, or enjoying a glass of wine, we can touch God in any ordinary moment. We can always come alive. Written from a primarily Christian perspective, it draws from a variety of sources from the major world religions and will appeal to anyone who wants to cultivate mindfulness to get in touch with God as a living reality.

Free Download Charlotte Peterson, "The Mindful Parent: Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids"
English | 2015 | ASIN: B017GH54KK, B01FEKGDNS | EPUB | pages: 350 | 4.9 mb
Over the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attempts. To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she’s found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don’t, and their children are happier, healthier, and more balanced because of it.

Free Download Irene Kraegel, "The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith"
English | 2020 | ISBN: 1506458610 | EPUB | pages: 181 | 3.4 mb
Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection-or for Christians who are simply curious about how mindfulness can fit with their lives and their faith-this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves-and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships-empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.

Free Download Mollie Makes Presents – Mindful Making – 27 December 2023
English | 49 pages | PDF | 38.7 MB

Free Download The Mindful Traveller: A memoir about travelling with a full heart, a light foot and a clear conscience by Nina Karnikowski
English | 29 Aug 2023 | ISBN: 1922930210 | True EPUB | 272 pages | 19.4 MB
A stunningly-written memoir and manifesto about the ethics of modern travel, written by someone best-placed to write about it. In this unique and inspiring book, travel journalist Nina Karnikowski takes an expedition to the very essence of travel, reflecting on the profound and transformative experiences to be had heading into the wild or just staying put, and how to travel in a way that is as nourishing for the places we visit as they are for us.

Free Download The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love by Renda Dionne Madrigal
English | May 18, 2021 | ISBN: 1946764787 | True EPUB | 192 pages | 2.7 MB
Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mindfulness and Indigenous practices and respect for the natural world.

Free Download 21X Mindful Time Management For Work Life Harmony (Mastery)
Published 1/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.11 GB | Duration: 1h 23m
WORK/LIFE Harmony – adhd, adhd symptoms, symptoms of adhd, adhd meds, adhd test, Making Money Online, Productivity,