Tag: Push

7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest


Free Download 7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups by Steve Speirs
English | January 2, 2024 | ISBN: 1646046080 | 200 pages | MOBI | 40 Mb
Crank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs."

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Push the Button Interactive Television and Collaborative Journalism in Japan


Free Download Elizabeth Rodwell, "Push the Button: Interactive Television and Collaborative Journalism in Japan"
English | ISBN: 147802576X | 2024 | 200 pages | PDF | 12 MB
In Push the Button, Elizabeth Rodwell follows a battle over what interactivity will mean for Japanese television, as major media conglomerates took on independent media professionals developing interactive forms from new media. Rodwell argues that at the dawn of a potentially transformative moment in television history, content conservatism has triumphed over technological innovation. Despite the ambition and idealism of Japanese TV professionals and independent journalists, corporate media worked to squelch interactive broadcast projects such as smartphone-playable television and live-streamed and open press conferences before they caught on. Instead, interactive programming in the hands of major TV networks retained the structure and qualities of most other television and maintained conventional barriers between audiences and the actual space of broadcast. Despite their lack of success, the innovators behind these experiments nonetheless sought to expand the possibilities for mass media, national identity, and open journalism.

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7 Weeks to 100 Push-Ups, 2024 Edition


Free Download 7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups, 2024 Edition by Steve Speirs
English | January 2nd, 2024 | ISBN: 1646046501 | 200 pages | True EPUB | 50.73 MB
Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs."

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Elevate Your Team Push Beyond Your Leadership Limits to Unlock Success in Yourself and Others


Free Download Robert Glazer, "Elevate Your Team: Push Beyond Your Leadership Limits to Unlock Success in Yourself and Others"
English | 2023 | ISBN: 1728238781 | 224 pages | EPUB | 1.5 MB
It’s time to break down your barriers are a leader, as a team, and achieve. Just wanting to be better is never enough. The ability to elevate-to exceed and outperform expectations-is directly related to your ability to build capacity in yourself and others. What capacity exactly? Making time to not just tackle everything you place on your plate (personally and professionally) but to CRUSH each and every accomplishment.

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Skillshare – Looping with the Push 2 and Ableton Live I The Basics


Free Download Skillshare – Looping with the Push 2 and Ableton Live I The Basics
Content Source:https://goo.su/qVeM
Genre / Category:Sound Production
File Size :350MB
In this class I will show you the basics of looping using Ableton and the Push 2 Controller. By the end of the class we will have put together our first (very basic loop) and gone over key concepts which we will continue to grow in the upcoming courses. While we are using Ableton for this course, we will not be focusing on mixing or creating a finished tracks, but on the tools that we need in order to live loop, whether that’s on stage or on a live stream.
To get the most out of this class, you should have a copy of Ableton (even the free trial is fine) as well as the Push 2, but you can also use this video to decide if looping on the Push 2 is something that you’d like to explore in the future and to get an idea of what goes into live looping.

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