Tag: Relax

Rest, Relax & Repair – Sound Healing – Autonomic Nervous System Balance Sacred Earth Sound Balancing Therapy [Audiobook]

English | 2022 | 10 hours and 30 minutes | MP3 | M4B | 289 MB
The energy in our bodies is connected to the unlimited energy of the universe itself. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) is usually out of balance, disconnected and stuck in a ‘fight or flight’ mode. This can cause a range of long-term physical and mental health problems. The harmonic sounds in this premium audiobook are specifically designed to calm the autonomic nervous system and put you on a ‘rest, relax and repair’ mode where the mind can still and the body can begin to heal. This is specially good for alleviating anxiety, overthinking, insomnia, and chronic pain. These clean, soothing, low-frequency healing sounds are a revolutionary work that helps your power of the body to heal itself naturally.


Deep Sleep Hypnosis Relax Your Body, Clear Your Mind and Enjoy a Restful Sleep [Audiobook]

English | ISBN: 9798822625471 | 2022 | 7 hours and 32 minutes | MP3 | M4B | 207 MB
Lack of sleep can cause a lot of problems in your daily life. You might feel tired all the time, you may have trouble concentrating at work and you might even get sick more often. We know that many people want to fall asleep faster and stay asleep longer but they aren’t sure what methods are safe and effective for them. Well, there is something called Deep Sleep Hypnosis! For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. Deep Sleep Hypnosis refers to the process by which the hypnotist guides guests through verbal prompts that induce relaxation and similar methods to help them fall asleep! With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do.