Tag: Seasons

Ripe Recipes Four Seasons of Fresh Cooking


Free Download Ripe Recipes: Four Seasons of Fresh Cooking by Angela Redfern
English | April 12, 2016 | ISBN: 1462117880 | 208 pages | PDF | 17 Mb
Savor your fruits, vegetables, and grains at their ripest time of the year! Ripe Recipes shows you the best and healthiest meals to make during any season. Choose your favorite flavors and create stunning meals from a wintery feast to a light summer lunch. With this book, you never need to choose between eating healthy and eating in season again!

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Living and Working With Snow, Ice and Seasons in the Modern Arctic Everyday Perspectives


Free Download Hannah Strauss-Mazzullo, "Living and Working With Snow, Ice and Seasons in the Modern Arctic: Everyday Perspectives "
English | ISBN: 3031364449 | 2023 | 282 pages | PDF | 5 MB
This book describes everyday practices of life in changing Arctic winter conditions. The authors explore the contemporary and situated outdoor practices in different work settings in Finnish Lapland and investigate how, for example, tourism, reindeer herding, cattle breeding and urban snow management adapt to the physically limiting or enabling features of cold temperatures, snow and ice. The book also highlights individual and societal adjustments to such harsh conditions and their seasonal changes in mobility, including winter cycling, use of snow mobiles and walking with studded shoes. The impact of a warming climate is a great concern for those utilising the enabling qualities of winter weather. The need, then, for continuous adaptation in everyday practices of work and mobility will increase in the future.

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Celtic Wisdom Celebrating the Seasons


Free Download Celtic Wisdom: Celebrating the Seasons by Caitlín Matthews
English | August 26, 2012 | ISBN: 1607103915 | True EPUB | 224 pages | 1.2 MB
This beautiful book will transport you into the world of the Celts, where celebration and ritual will keep you in touch with the rhythm of the natural world, and help you to keep your life balanced and in harmony with your environment. The Celts revered the seasons and their four main festivals mark the turning points of the year. Caitlin Matthews shows how you can now access ancient Celtic wisdom and beliefs, and through simple ceremony and celebration, feel more in touch with the world, and yourself.

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Secrets of Health and Joy in All Seasons A Practical Guide with the Wisdom of Traditional Chinese Medicine


Free Download Secrets of Health and Joy in All Seasons: A Practical Guide with the Wisdom of Traditional Chinese Medicine by Liqing Su
English | October 10, 2023 | ISBN: 1632880075 | 152 pages | PDF | 2.53 Mb
Each season has its own identity, which comes with its own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases. Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases? This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, lifestyle, emotion, physical therapy, etc in different seasons.

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Slimming World’s Four Seasons Cookbook


Free Download Slimming World’s Four Seasons Cookbook by Slimming World
English | 2008 | ISBN: 0091922402 | 208 Pages | EPUB | 12.4 MB
There’s a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what’s produced and when?

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Deep South Four Seasons on Back Roads


Free Download Deep South: Four Seasons on Back Roads by Paul Theroux
English | 2015 | ISBN: 0544323521 | 464 Pages | EPUB | 36.6 MB
Paul Theroux has spent fifty years crossing the globe, adventuring in the exotic, seeking the rich history and folklore of the far away. Now, for the first time, in his tenth travel book, Theroux explores a piece of America – the Deep South. He finds there a paradoxical place, full of incomparable music, unparalleled cuisine, and yet also some of the nation’s worst schools, housing, and unemployment rates. It’s these parts of the South, so often ignored, that have caught Theroux’s keen traveler’s eye. On road trips spanning four seasons, wending along rural highways, Theroux visits gun shows and small-town churches, laborers in Arkansas, and parts of Mississippi where they still call the farm up the road "the plantation." He talks to mayors and social workers, writers and reverends, the working poor and farming families – the unsung heroes of the south, the people who, despite it all, never left, and also those who returned home to rebuild a place they could never live without. From the writer whose "great mission has always been to transport us beyond that reading chair, to challenge himself – and thus, to challenge us" (Boston Globe), Deep South is an ode to a region, vivid and haunting, full of life and loss alike.

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At the Edge of Ireland Seasons on the Beara Peninsula


Free Download At the Edge of Ireland: Seasons on the Beara Peninsula by David Yeadon
English | 2009 | ISBN: 0061151270 | 432 Pages | EPUB | 1.9 MB
In recent years, Ireland has enjoyed a newfound prosperity as Europe’s most affluent nation. But tucked away in a far corner of the so-called "Celtic Tiger," that other enduring and authentic country-that small, hidden place of simple magic and romance-still exists.

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Çatalhöyük Excavations The 2009-2017 Seasons


Free Download Professor Ian Hodder, "Çatalhöyük Excavations: The 2009-2017 Seasons "
English | ISBN: 1912090201 | 2023 | 700 pages | PDF | 76 MB
This volume discusses the main excavations at Neolithic Çatalhöyük East undertaken from 2009 to 2017. The site is well known because of its large size, elaborate symbolism and wall paintings, and long history of excavation. This volume covers the last period of excavation directed by Ian Hodder in the North and South Areas of the site. It also describes the work conducted in the GDN Area on the later phases of occupation.

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