Tag: Soothing

The Little Book of Self-Soothing 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm


Free Download The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm by Robin Raven
English | January 3, 2023 | ISBN: 150721961X | 168 pages | PDF | 1.48 Mb
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.

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