Tag: Stretch

Free Download Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science Of) by Leada Malek
English | November 28th, 2023 | ISBN: 0744084474 | 224 pages | True EPUB | 73.99 MB
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.

Free Download Stretch, Yoga, Dance, La Femme Feline Movement Method
Published 12/2023
Created by Melissa BellyDance
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 5h 21m ) | Size: 6.93 GB

Free Download Stretch For Fitness – Full Body Stretching
Published 4/2023
Created by Paul Nam
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lectures ( 1h 0m ) | Size: 1.13 GB

Free Download Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! by Julie Schoen, Little Pearl
English | November 13, 2013 | ISBN: N/A | ASIN: B00A71QJ52 | 72 pages | EPUB | 4.37 Mb
Now The #1 Bestselling Book In Physical Medicine and Rehabilitation!

Free Download Stretch Your Team: How to Adapt And Thrive in a Changing World by Gustavo Razzetti
English | December 18, 2019 | ISBN: N/A | ASIN: B082WWPN1V | 75 pages | EPUB | 0.76 Mb
In a world where change is the only constant, your team’s ability to adapt is a unique competitive advantage. However, becoming more nimble, agile, and flexible is easier said than done. Leaders must challenge their own mindsets and behaviors.

Free Download The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension by Dale L. Roberts
English | February 9, 2017 | ISBN: N/A | ASIN: B01B46B30O | 102 pages | EPUB | 1.71 Mb
Relieve muscle tension.