Free Download Janis Jibrin M.S. R.D., Susan Westmoreland, "The Supermarket Diet Cookbook"
English | 2009 | pages: 320 | ISBN: 1588167747 | EPUB | 9,7 mb
Good Housekeeping makes eating healthy and losing weight a winning venture with these tasty diet-friendly meals! Most of the dishes take no more than 20 minutes from stove to table; that’s faster than picking up calorie-laden take-out. Even tentative cooks can easily make these triple-tested recipes. Best of all, the meals are not only slimming and nutritious, they’re delicious. Steak and Pepper Fajitas, Quick Chicken Mole, Grilled Shrimp with Black Bean Salad, and Fusilli with Ricotta and Fresh Tomato Sauce will lure anyone to the table. And don’t forget desserts like a Seattle Cappuccino Angel Food Cake. Veterans of the plan as well as newcomers will find this cookbook-which summarizes all the Supermarket Diet basics-a must-have!
(more…)
