Tag: Training

March 26, 2023

Brain Training The Ultimate Guide to Improve Your Memory and Learning Capabilities to Learn Faster, Remember More and

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Free Download Brain Training: The Ultimate Guide to Improve Your Memory and Learning Capabilities to Learn Faster, Remember More and be More Productive by Kimberly F. Mayo
English | [email protected] kbps | 28 min | 39.4 MB
Are you at an age where you find that your memory isn’t what it once was?Would you like to improve it, learn faster and get more done?This audiobook will provide you with new ways to improve your brain’s performance!Many of us will find that our brains slow down and are less effective, especially as we get older and are less able to remember things. The prevalence of brain-related illnesses can often be ascribed to us living much longer than we once did, but just because our bodies are aging it doesn’t mean that we should accept our brains will deteriorate as well.The good news is that Brain Training: The Ultimate Guide to Improve Your Memory and Learning Capabilities to Learn Faster, Remember More and be More Productive, is a book that has been written to help you keep your brain in tip-top condition, with chapters that include:- The neuroscience of intelligence- How it works- Nootropics and beneficial supplements- The value of proper nutrition- Ways to carry out brain trainingDon’t accept that your brain will eventually let you down when it comes to memory and learning. You can still have an active and functioning brain in later life that is productive and creative and with Brain Training you can learn exactly how to do it.Get a copy today and learn how!

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March 25, 2023

STRENGTH TRAINING FOR SENIORS OVER 60

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Free Download STRENGTH TRAINING FOR SENIORS OVER 60: Simple workouts to build strong lean muscles, improve power and balance and become more confident for older adults by Thompson Michael
English | 2022 | ISBN: N/A | ASIN: B0BGYVZK2H | 172 pages | EPUB | 4.97 Mb
If you’ve been thinking about incorporating strength training and weightlifting into your workout routine, understanding potential benefits can help you set your goals. As part of a comprehensive fitness routine, strength training can help in toning muscles, increasing metabolism, and building lean muscle.

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March 25, 2023

Get In Shape With Resistance Band Training

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Free Download Get In Shape With Resistance Band Training by Julie Schoen, Little Pearl
English | June 12, 2015 | ISBN: N/A | ASIN: B00DDC22QW | 52 pages | EPUB | 2.45 Mb
Are You Ready Look And Feel Hotter And Healthier Than Ever Before? No Gyms Or Expensive Equipment Required!

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March 25, 2023

Get In Shape With Kettlebell Training

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Free Download Get In Shape With Kettlebell Training by Julie Schoen, Little Pearl
English | June 12, 2015 | ISBN: N/A | ASIN: B00DDE3RQO | 55 pages | EPUB | 5.03 Mb
Are You Ready To Look Better Than You Ever Have Before? No Gyms Or Expensive Equipment Required!

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March 25, 2023

Diversity Training That Generates Real Change Inclusive Approaches That Benefit Individuals, Business, and Society

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Free Download Diversity Training That Generates Real Change: Inclusive Approaches That Benefit Individuals, Business, and Society by James O. Rodgers
English | July 26, 2022 | ISBN: 1523001739 | 152 pages | PDF | 1.38 Mb
This complete guide to effective, transformative diversity training provides an answer to the superficial, check-the-box DEI efforts that are undermining the entire field.

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