Tag: Ways

Free Download The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
English | March 25th, 2024 | ISBN: 1394216084 | 3686 pages | True EPUB | 0.63 MB
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing.

Free Download The Art of Upcycling: Creative Ways to Make Something Beautiful Out of Trash, Thrifted Finds and Everyday Recyclables by Emma Foss
English | October 31, 2023 | ISBN: 1645677850 | 144 pages | MOBI | 102 Mb
Upgrade Your Upcycling Game!

Free Download Melissa Nursey-Bray, "Old Ways for New Days: Indigenous Survival and Agency in Climate Changed Times "
English | ISBN: 3030978257 | 2022 | 168 pages | PDF | 6 MB
This Open Access book provides a critical reflection into how indigenous cultures are attempting to adapt to climate change. Through detailed first-hand accounts, the book describes the unique challenges facing indigenous peoples in the context of climate change adaptation, governance, communication strategies, and institutional pressures. The book shows how current climate change terminologies and communication strategies often perpetuate the marginalisation of indigenous peoples and suggests that new approaches that prioritise Indigenous voices, agency and survival are required.

Free Download Cheryl Richardson, "Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time"
English | 2000 | ISBN: 0767906632, 0767908848 | EPUB | pages: 210 | 1.9 mb
Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time

Free Download Dervila Cooke, "Indigenous and Transcultural Narratives in Québec: Ways of Belonging"
English | ISBN: 3031459350 | 2024 | 240 pages | PDF | 5 MB
This book focuses on modes of cultural belonging in Québec. It looks at recent literary memoir, autobiographical fiction, and documentary testimony. Through four in-depth case studies of cultural creators, one Indigenous and three non-Indigenous, Dervila Cooke discusses multicultural and ethnically diverse society in Québec, examining current tensions, challenges, and opportunities. Works studied range from Abla Farhoud’s first novel in 1998 to Anita Aloisio’s 2022 documentary film Calliari, QC. Topics include the desire for freedom to self-ascribe and enact cultural identity, self-reinvention through fiction, expressions of Indigeneity in Naomi Fontaine, the term "Québécois", especially after Bill 21, and the thorny question of integration of immigrants, discussed in relation to Akos Verboczy’s Rhapsodie québécoise. As with the companion volume on France, societal factors are discussed, here relating to the cultural renaissance of Indigenous writing, Farhoud’s Libano-Québécois context, and language laws in Québec, including the foundational Bill 101 and the more recent Bill 96.

Free Download Dervila Cooke, "Indigenous and Transcultural Narratives in Québec: Ways of Belonging"
English | ISBN: 3031459350 | 2024 | 240 pages | EPUB | 618 KB
This book focuses on modes of cultural belonging in Québec. It looks at recent literary memoir, autobiographical fiction, and documentary testimony. Through four in-depth case studies of cultural creators, one Indigenous and three non-Indigenous, Dervila Cooke discusses multicultural and ethnically diverse society in Québec, examining current tensions, challenges, and opportunities. Works studied range from Abla Farhoud’s first novel in 1998 to Anita Aloisio’s 2022 documentary film Calliari, QC. Topics include the desire for freedom to self-ascribe and enact cultural identity, self-reinvention through fiction, expressions of Indigeneity in Naomi Fontaine, the term "Québécois", especially after Bill 21, and the thorny question of integration of immigrants, discussed in relation to Akos Verboczy’s Rhapsodie québécoise. As with the companion volume on France, societal factors are discussed, here relating to the cultural renaissance of Indigenous writing, Farhoud’s Libano-Québécois context, and language laws in Québec, including the foundational Bill 101 and the more recent Bill 96.

Free Download Happy on the Homestretch: Thirty Ways to Make Your Later Years Your Greater Years by Pat Williams
English | July 11, 2023 | ISBN: 1642258792 | 198 pages | PDF | 2.45 Mb
Most people dread growing old. Some even fear it. We’ve all witnessed the drastic measures many have taken to slow (or at least camouflage) the effects of aging. And we’ve seen the tragic results.

Free Download Effective Rust: 35 Specific Ways to Improve Your Rust Code by David Drysdale
English | May 7th, 2024 | ISBN: 1098151402 | 296 pages | True PDF | 4.94 MB
Rust’s popularity is growing, due in part to features like memory safety, type safety, and thread safety. But these same elements can also make learning Rust a challenge, even for experienced programmers. This practical guide helps you make the transition to writing idiomatic Rust-while also making full use of Rust’s type system, safety guarantees, and burgeoning ecosystem.

Free Download Effective Rust: 35 Specific Ways to Improve Your Rust Code by David Drysdale
English | May 7th, 2024 | ISBN: 1098151402 | 250 pages | True EPUB | 2.68 MB
Rust’s popularity is growing, due in part to features like memory safety, type safety, and thread safety. But these same elements can also make learning Rust a challenge, even for experienced programmers. This practical guide helps you make the transition to writing idiomatic Rust-while also making full use of Rust’s type system, safety guarantees, and burgeoning ecosystem.

Free Download Be Healthier Now: 100 Simple Ways to Become Instantly Healthier (Be Better Now) by Jacob Sager Weinstein, Fabio Sardo
English | December 26, 2023 | ISBN: 1250795087 | 144 pages | MOBI | 43 Mb
Health is not the exclusive domain of the bronzed and the buff. Whatever shape you’re in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collection of 100 things you can do this very moment to lead a healthier life. It includes tips on healthy eating and exercise, but it doesn’t stop there. Remember the why of being healthy; treat happiness as a medical necessity; and work less to live longer. With a life-changing tip on every page, you can flip anywhere in this instant, browsable book to learn something new. Plus, turn your favorite tips into lifelong habits with the daily and weekly habit trackers included. Backed by the latest scientific research and vetted by a medical doctor, Jacob Sager Weinstein provides a holistic program for creating a healthier life by focusing on five key aspects: Think Healthy, Act Healthy, Move Healthy, Eat Healthy, and Healthy All Over.