Tag: Well

Snoring and Sleep Apnea Sleep Well, Feel Better


Free Download Ralph A. Pascualy, "Snoring and Sleep Apnea: Sleep Well, Feel Better"
English | ISBN: 1888799293 | 2000 | 286 pages | PDF | 3 MB
Snoring is no joke! Snoring is the most common sign of sleep apnea, a potentially fatal sleep disorder that affects approximately 20 million Americans. It is associated with heart disease, high blood pressure, strokes, and premature death, and is a common cause of driving accidents, yet it frequently goes undiagnosed. Snoring and Sleep Apnea is for people who have — or suspect that they have — sleep apnea. It is also written for their bed partners, families, and friends, and for health care professionals involved in sleep apnea management. The book provides answers to key questions, written in easy-to-understand terms, as well as the pros and cons of specific treatments. This extensively revised and updated third edition includes information on new surgical techniques, the treatment of children with snoring and sleep apnea problems, and new oral appliances for relief of snoring and sleep apnea.

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Out of the Shadows The Health and Well-Being of Private Contractors Working in Conflict Environments


Free Download Molly Dunigan, "Out of the Shadows: The Health and Well-Being of Private Contractors Working in Conflict Environments"
English | ISBN: 0833082337 | 2013 | 140 pages | EPUB | 6 MB
Private contractors have been deployed extensively around the globe for the past decade and may be exposed to many of the stressors that are known to have physical and mental health implications for military personnel. Results from a RAND survey offer preliminary findings about the mental and physical health of contractors, their deployment experiences, and their access to and use of health care resources

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Jacob’s Well A Case for Rethinking Family History


Free Download Joseph A. Amato, "Jacob’s Well: A Case for Rethinking Family History"
English | 2008 | ISBN: 0873516133, 1681341077 | EPUB | pages: 268 | 1.7 mb
Joseph A. Amato follows his own poor, obscure, and truly "mongrel" family through seven generations, revealing their place in the key events of America’s past. Using powerful family traditions to clarify his personal connection to the larger stories of our nation, Amato advocates for the power of the history closest at hand in building personal identity and resisting mass culture.

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Good Food Eat Well Healthy Slow Cooker Recipes (2024)


Free Download Good Food, "Good Food Eat Well: Healthy Slow Cooker Recipes"
English | 2017 | pages: 192 | ISBN: 1785941984 | EPUB | 134,6 mb
For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen – with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn’t just high calorie, high fat recipes that you can make though – this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone.

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Finishing Well The Adventure of Life Beyond Halftime


Free Download Bob Buford, "Finishing Well: The Adventure of Life Beyond Halftime"
English | 2005 | ISBN: 159145395X | EPUB | pages: 320 | 5.1 mb
Author Bob Buford called them "code breakers." They are people age 40 and older who have pioneered the art of finishing well in these modern times, and who can teach us to do the same, starting today. Buford sought out 60 of these trailblazers-including Peter Drucker, Roger Staubach, Jim Collins, Ken Blanchard, and Dallas Willard-and has recorded their lively conversations in these pages so that they can serve as "mentors in print" for all of us.

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Enterprise GENERATIVE AI Well-Architected Framework & Patterns


Free Download Enterprise GENERATIVE AI Well-Architected Framework & Patterns
English | 2023 | ASIN : B0CJ6J4F75 | 85 Pages | EPUB | 6 MB
The course focuses on meticulously detailing the five pillars of the AWS Well-Architected Framework-Operational Excellence, Security, Compliance, Reliability, and Cost Optimization. Each module is crafted to provide you with a comprehensive understanding of these essential areas, integrating Generative AI technologies. You’ll learn how to navigate the complexities of securing AI systems, ensuring they comply with legal and regulatory standards, and designing them for unparalleled reliability. Practical sessions on cost optimization strategies for AI projects will empower you to deliver value without compromising on performance or scalability. Furthermore, the course delves into System Architecture Excellence, emphasizing the importance of robust design principles in creating effective Generative AI solutions.

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Ecosystem Services for Well-Being in Deltas Integrated Assessment for Policy Analysis (2024)


Free Download Ecosystem Services for Well-Being in Deltas: Integrated Assessment for Policy Analysis By Robert J. Nicholls
English | EPUB | 2018 | 614 Pages | ISBN : 3319710923 | 96.4 MB
This book answers key questions about environment, people and their shared future in deltas. It develops a systematic and holistic approach for policy-orientated analysis for the future of these regions. It does so by focusing on ecosystem services in the world’s largest, most populous and most iconic delta region, that of the Ganges-Brahmaputra delta in Bangladesh. The book covers the conceptual basis, research approaches and challenges, while also providing a methodology for integration across multiple disciplines, offering a potential prototype for assessments of deltas worldwide.

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