Tag: Women

Free Download More effective Kegel and beyond for women
Published 6/2024
Created by Diana Novikova
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 3h 45m ) | Size: 4.9 GB

Free Download Warriorup – Women’S Self-Defence And Empowerment
Last updated 6/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.10 GB | Duration: 6h 16m
From drink spiking to physical attack, be instinctively ready. Physical, tactical and mindset training that works.

Free Download When Women Ran Fifth Avenue: Glamour and Power at the Dawn of American Fashion (Audiobook)
English | ASIN: B0CKM1QXLY | 2024 | 10 hours and 9 minutes | M4B@64 kbps | 294 MB
Author: Julie Satow
Narrator: Karen Murray
A glittering portrait of the golden age of American department stores and of three visionary women who led them, from the award-winning author. The twentieth century American department store: a palace of consumption where every wish could be met under one roof-afternoon tea, a stroll through the latest fashions, a wedding (or funeral) planned. It was a place where women, shopper and shopgirl alike, could stake out a newfound independence. Whether in New York or Chicago or on Main Street, USA, men owned the buildings, but inside, women ruled. In this hothouse atmosphere, three women rose to the top. In the 1930s, Hortense Odlum of Bonwit Teller came to her husband’s department store as a housewife tasked with attracting more shoppers like herself, and wound up running the company.

Free Download There Is No Ethan: How Three Women Caught America’s Biggest Catfish (Audiobook)
English | ASIN: B0CKNMSYW4 | 2024 | 9 hours and 57 minutes | M4B@64 kbps | 294 MB
Author: Anna Akbari
Narrator: Anna Akbari, Justin Price
Part memoir, part explosive window into the mind of a catfisher, a thrilling personal account of three women coming face-to-face with an internet predator and teaming up to expose them. In 2011, three successful and highly educated women fell head over heels for the brilliant and charming Ethan Schuman. Unbeknownst to the others, each exchanged countless messages with Ethan, staying up late into the evenings to deepen their connections with this fascinating man. His detailed excuses about broken webcams and complicated international calling plans seemed believable, as did last minute trip cancellations. After all, why would he lie? Ethan wasn’t after money-he never convinced his marks to shell out thousands of dollars for some imagined crisis. Rather, he ensnared these women in a web of intense emotional intimacy.

Free Download Women Don’t Owe You Pretty (Audiobook)
English | Datum: June 27, 2023 | ASIN: B0C7RNLLQ5| M4B@125 kbps | 04h 30m | 207.60 MB
Author: Florence Given
Narrator: Florence Given
A primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly audacious voice, Florence Given explores all corners of the conversation, from overcoming insecurity projection and the tendency to find comfort in other women’s flaws to how to recognize and fight against the male gaze and other toxic cultural baggage and embracing sex and body positivity. Women Don’t Owe You Pretty is here to remind us that everyone is valuable as they are, and we owe the world nothing, least of all pretty.

Free Download The Loves of Theodore Roosevelt: The Women Who Created a President (Audiobook)
English | ASIN: B0CLHHCVS1 | 2024 | 14 hours and 36 minutes | M4B@64 kbps | 427 MB
Author: Edward F. O’Keefe
Narrator: Edward F. O’Keefe
A spirited and poignant family love story, revealing how an icon of rugged American masculinity was profoundly shaped by the women in his life, especially his mother, sisters, and wives. Theodore Roosevelt wrote in his senior thesis for Harvard in 1880 that women ought to be paid equal to men and have the option of keeping their maiden names upon marriage. It’s little surprise he’d be a feminist, given the women he grew up with. His mother, Mittie, was witty and decisive, a Southern belle raising four young children in New York while her husband spent long stretches away with the Union Army. Theodore’s college sweetheart and first wife, Alice-so vivacious she was known as Sunshine-steered her beau away from science (he’d roam campus with taxidermy specimen in his pockets) and towards politics.

Free Download Fair Shake: Women and the Fight to Build a Just Economy (Audiobook)
English | ASIN: B0CNDC45HH | 2024 | 9 hours and 5 minutes | M4B@64 kbps | 261 MB
Author: Naomi Cahn, June Carbone, Nancy Levit
Narrator: Janina Edwards
A stirring, comprehensive look at the state of women in the workforce-why women’s progress has stalled, how our economy fosters unproductive competition, and how we can fix the system that holds women back. In an era of supposed great equality, women are still falling behind in the workplace. Even with more women in the workforce than in decades past, wage gaps continue to increase. It is the most educated women who have fallen the furthest behind. Blue-collar women hold the most insecure and badly paid jobs in our economy. And even as we celebrate high-profile representation-women on the board of Fortune 500 companies and our first female vice president-women have limited recourse when they experience harassment and discrimination. Fair Shake: Women and the Fight to Build a Just Economy explains that the system that governs our economy-a winner-take-all economy-is the root cause of these myriad problems.

Free Download 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed (Audiobook)
English | ASIN: B0CLHHJMKP | 2024 | 11 hours and 4 minutes | M4B@64 kbps | 319 MB
Author: Bonnie Hammer
Narrator: Bonnie Hammer
What holds women back at work? Bonnie Hammer, one of the most powerful women in corporate America, debunks the bad advice that too many women get-and reveals the surprising, yet straightforward truths that will help all of us succeed. Bonnie Hammer’s legendary career spans five decades in a turbulent, male-driven industry. Today, Bonnie is a powerful leader at the very top of her field, and women at all levels constantly ask her: What is your secret to success? Her power-and her staying power-comes from rejecting common myths about how women are "supposed" to act in the workplace. She knows that the traditional wisdom women are told about work-pithy phrases like "don’t mix work with play," "talk is cheap," "follow your dreams," "know your worth," "trust your gut," and "you can have it all"-hold women back.

Free Download Leverage Down Weight Loss For Women
Published 4/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.20 GB | Duration: 8h 21m
Real-life solutions for women on how to lose weight and keep if off without struggling with counting calories

Free Download Healing Within Black Women’S Journey To Emotional Freedom
Last updated 4/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.29 GB | Duration: 1h 53m
Exploring Forgiveness, Anger Management, and Self-Care for Lasting Inner Peace