Bigger Isn’t Always Better Choosing Your Portions

Free Download Rae Simons, "Bigger Isn’t Always Better: Choosing Your Portions"
English | 2010 | pages: 50 | ISBN: 142221706X | PDF | 3,7 mb
Our world likes big things-and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we’re eating more. And that’s a problem. Being overweight causes health problems, even in kids. So it’s time to take a look at portion sizes-and do what’s right for your body!

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