X Guard Masterclass

Free Download X Guard Masterclass
MP4 | Video: H264 1920×1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 5h 30m | Size: 3.05 GB
LEARN FROM 2X BLACK BELT WORLD CHAMPION TAINAN DALPRA WITH MORE THAN 5 HOURS WORTH OF CONTENT DEDICATED TO THE X GUARD. THE CURRENT P4P RANKED #1 FIGHTER IN THE WORLD SHARES THE TECHNIQUES, CONCEPTS AND EXPERIENCES THAT HELPED SHAPED HIM INTO THE CHAMPION THAT HE IS TODAY. THE SERIES IS ORGANIZED INTO THE FOLLOWING 8 COMPONENTS: OVERVIEW, ENTRIES, CONTROL, SWEEPS, BACK TAKES, SUBMISSIONS, COMPETITION ANALYSIS AND SPARRING SEQUENCES.
Content

OVERVIEW
#01 Xgm Trailer
#02 Xgm Preview
#03 K Guard Triangle On 2022 IBJJF
#04 AOJ – X GUARD MASTERCLASS – Overview Tainan Dalpra
ENTRIES
01 Stepping On The Knee
02 Stepping On The Hip
03 Collar And Pants Grip
04 Hooking The Far Leg
05 De La Riva Underhook
06 Underhook With Lapel
07 Overhook With Lapel
08 Dlr And Belt Grip
09 Dlr Shin To Shin
10 C Grip On The Wrist From Rdlr
11 Collar And Far Pants From Rdlr
12 K Guard From Rdlr
13 Butterfly Hook From Rdlr
14 Shin To Shin From Rdlr
CONTROL
15 Controlling The X Guard.mp4
SWEEPS
16 Sweep Option 1
17 Sweep Option 2
18 Sweep Option 3
19 Sweep Option 4
20 Sweep Option 5
21 Sweep Option 6
22 Sweep Option 7
BACK TAKES
23 Back Take Option 1
24 Back Take Option 2
25 Back Take Option 3
26 Back Take Option 4
SUBMISSIONS
27 Triangle From X Guard
28 Triangle From K Guard
29 Triangle From Tripod Sweep
30 Bellydown Armbar
31 Toe Hold Option 1
32 Toe Hold Option 2
33 One Handed Toehold Option
34 Toe Hold To Kneebar
35 Straight Ankle Lock
COMPETITION ANALYSIS
36 2022 IBJJF Worlds Vs Andy Murasaki
37 2022 IBJJF Pan Ams Vs Roberto Jimenez
38 2022 IBJJF Pan Ams Vs Ronaldo Jr
39 2021 IBJJF Worlds Vs Ronaldo Jr
40 2021 IBJJF Worlds Vs Jefferson Guaresi
41 2022 I BJJF Worlds Vs Pedro Maia
42 2021 IBJJF Gp Vs Renato Canuto
43 2021 IBJJF Dallas Open Vs Michael Liera Jr
44 2021 IBJJF Orlando Vs Jefferson Guaresi
45 2017 IBJJF Worlds
SPARRING SEQUENCES
46 Sparring Sequences
Homepage

https://aojplus.artofjiujitsu.com/programs/on-demand-x-guard-masterclass-tainan-dalpra/

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