Tag: Daily

January 10, 2024

Coffee Shop Devos Daily Devotional Pick-Me-Ups for Teen Girls

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Free Download Tessa Emily Hall, "Coffee Shop Devos: Daily Devotional Pick-Me-Ups for Teen Girls"
English | 2018 | ISBN: 0764231057 | EPUB | pages: 400 | 5.2 mb
There’s something special about spending time at a coffee shop with a friend-engaging in a meaningful conversation, then leaving refueled and ready to tackle the rest of the day. What if your quiet times with God energized you the same way?

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January 9, 2024

Mindfulness for Daily Stressors [Audiobook]

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Free Download Mindfulness for Daily Stressors (Audiobook)
English | ASIN: B0CR51MJN7 | 2024 | 2 hours and 37 minutes | M4B@192 kbps | 216 MB
Author: Rachael Kable, The Great Courses
Narrator: Rachael Kable
It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

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January 9, 2024

Daily Wisdom for Why Does He Do That Encouragement for Women Involved with Angry and Controlling Men [Audiobook]

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Free Download Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men (Audiobook)
English | April 07, 2015 | ASIN: B00VMWZ4H4 | M4B@64 kbps | 11h 41m | 331 MB
Author: Lundy Bancroft | Narrator: Gary Galone
Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear and find yourself looking away from the truth and falling back into traumatic patterns.
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom. To learn to value and respect yourself – even when your partner makes it very clear that he does not – each day centers on one of seven themes designed to empower, encourage, and inspire you….

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January 9, 2024

Daily Wisdom for Why Does He Do That Encouragement for Women Involved with Angry and Controlling Men [Audiobook]

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Free Download Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men (Audiobook)
English | April 07, 2015 | ASIN: B00VMWZ4H4 | M4B@64 kbps | 11h 41m | 331 MB
Author: Lundy Bancroft | Narrator: Gary Galone
Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear and find yourself looking away from the truth and falling back into traumatic patterns.
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom. To learn to value and respect yourself – even when your partner makes it very clear that he does not – each day centers on one of seven themes designed to empower, encourage, and inspire you….

(more…)

January 8, 2024

Ritual Daily Practices for Wellness, Beauty & Bliss

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Free Download Ritual: Daily Practices for Wellness, Beauty & Bliss by Vasudha Rai
English | October 24, 2022 | ISBN: 0143452932 | 288 pages | PDF | 2.43 Mb
RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss. Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.

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