Tag: Daily

Ethics is a Daily Deal Choosing to Build Moral Strength as a Practice


Free Download Ethics is a Daily Deal: Choosing to Build Moral Strength as a Practice by Leslie E Sekerka
English | PDF (True) | 2016 | 262 Pages | ISBN : 3319180894 | 6.4 MB
"Are you an ethical person?" Regardless of your answer, a follow-up probe might be: "How do you know?" Your personal values reflect your beliefs, what you care about. These values, if they really matter to you, are activated by and through your everyday decisions. How do you ensure that your values, those that reflect your best ethical self, are actually demonstrated in the choices you make on a daily basis? Sometimes what we say we value does not match our actual behavior. Being ethical requires the ability to discern and navigate competing values, continually striving to attain both personal and organizational goals with moral strength. This necessitates the development of skills that support personal governance and your moral competency. To be ethical, building moral strength needs to become a focus of your daily life, which calls for making a deliberate effort to apply the values you say you hold. In reading this book you will see how awareness of your thoughts and emotions-along with specific moral competencies-can influence your desire to do the right thing and bolster your ability to exercise moral strength at work. Drawing insight from the latest research in management, business ethics, organizational behavior, and psychology, each chapter is intended to help adult learners examine, leverage, and continue to develop their best ethical selves in organizational life.

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Succeeding With Adult ADHD Daily Strategies to Help You Achieve Your Goals and Manage Your Life (APA LifeTools Series)


Free Download Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life (APA LifeTools Series) by Abigail L. Levrini
English | January 31, 2023 | ISBN: 1433838745 | 302 pages | PDF | 3.13 Mb
Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals.This expanded and updated new edition of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives.

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DAILY VAGUS NERVE EXERCISE A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation


Free Download DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation by Elizabeth Williams
English | October 14, 2020 | ISBN: B0872445D9 | 3 hours and 21 minutes | MP3@64 kbps | 103 Mb
In today’s fast-moving world, you get bombarded with daily anxiety that doesn’t leave your head even during weekends. The good news is you can start taking care of yourself by simply "switching on" the vagus nerve – the very nerve that controls the parasympathetic system. The vagus nerve wanders from the sides of your neck, across your chest, passing through the important organs like your heart, lungs, liver, and so on, to the abdomen. If your brain is the mother ship, the vagus nerve is the main network that passes on the messages telling organs how to react. Years of studies have shown the connection of the brain and the immune system through the vagus nerve, how stimulating the vagus nerve causing the neurotransmitter release into the amygdala and improve the memory, and much more. In this book, you will discover the proven power hidden in the back of your neck. It is time you start taking care of this gem in your body and start healing yourself the right way!

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