Tag: Weeks

Beachbody – 4 Weeks of THE PREP


Amoila Cesar | Duration: 6 h | Video: H264 1280×720 | Audio: AAC 48 kHz 2ch | 4,47 GB | Language: English
Challenge yourself with 4 Weeks of THE PREP, a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.
Want to do THE WORK? Start with THE PREP. Challenge yourself with a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced Beachbody program.
Amoila will take you through 11 unique workouts which repeat over the course of 4 weeks. For 5 days a week, you’ll do a 30 to 40-minute workout designed to help you gain muscle and torch fat- all while preparing you to take on Amoila’s more advanced training. While these workouts include modifications for every move and are not as intense as the ones in 6 Weeks of THE WORK, you’ll still have to give Amoila your all every single day.

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BeachBody – 4 Weeks for Every Body Download (2023)


Free Download BeachBody – 4 Weeks for Every Body
Content Source:https://www.beachbodyondemand.com/programs/4-weeks-for-every-body
File Size :11.3 GB
No impact, 30 min. a day, just 4 days a week with amazing results for everybody! It’s easy on the joints and great for the gut when used with The 4 Week Gut Protocol.
Is 4 Weeks for Every Body Right for Me?

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Extensive Python Fundamentals In 4 Weeks


Free Download Extensive Python Fundamentals In 4 Weeks
Published 4/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.83 GB | Duration: 43h 19m
Python Basics, Python Control Flow, Python Dates, Python Functions, Python Object Oriented Programming, Python Modules

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