Tag: Calm

Free Download Life Wants You Dead: A Calm, Rational, and Totally Legit Guide to Scaring Yourself Safe by Evan Waite
English | April 16th, 2024 | ISBN: 1797219359 | 182 pages | True PDF | 62.89 MB
Fear!!! Scary, right? But what if the only thing we shouldn’t fear is fear itself?

Free Download Finding Calm A Guide To Relaxation And Migraine Management
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 408.64 MB | Duration: 1h 32m
Dive deep into stress reduction, relaxation techniques, and holistic wellness strategies to manage migraines.

Free Download Painting Calm: Connect to nature through the art of watercolour by Inga Buividavice
English | June 13, 2023 | ISBN: 071128184X | 160 pages | MOBI | 49 Mb
Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.

Free Download Mastering Stress Management – The Neuroscience of Calm
Published 1/2024
Created by Dr Naveed Shaikh
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 46 Lectures ( 2h 27m ) | Size: 2.5 GB

Free Download Jesus, Calm My Heart: 365 Prayers to Give You Peace at the Close of Every Day
by Ruth Schwenk
English | 2023 | ISBN: 0764241494 | 384 Pages | True ePUB | 5.5 MB

Free Download Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety, UK Edition by Uma Naidoo
English | January 4th, 2024 | ISBN: 1526664488 | 336 pages | True EPUB | 0.70 MB
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.

Free Download Calm & Clear – 4th Edition – 11 January 2024
English | 134 pages | PDF | 81.6 MB

Free Download Settled: How to Find Calm in a Stress-Inducing World by Chantal Donnelly
English | July 30, 2023 | ISBN: 9798889268147, 9798889268123, ASIN: B0CDQW95L1 | True EPUB | 376 pages | 3.2 MB
Are you constantly on a stress rollercoaster, jumping from frantic to collapsed without ever finding a place of comfort?

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Free Download Ross Rayburn (Author, Narrator), Eve Adamson – contributor, "Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life"
English | ASIN: B0CKLSVG4B | 2024 | M4B@64 kbps | ~08:23:00 | 250 MB
A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion-a way to find your authentic self to balance life in our hectic, extroverted world.

Free Download The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience by Suzy Ashworth, Liz Stanford
English | November 8, 2022 | ISBN: 1401966667 | 304 pages | PDF | 4.50 Mb
Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth.