Tag: Diet

Beyond Getting By The Financial Diet’s Guide to Abundant and Intentional Living [Audiobook]


Free Download Beyond Getting By: The Financial Diet’s Guide to Abundant and Intentional Living (Audiobook)
English | ASIN: B0CDF6CGJQ | 2024 | 5 hours and 9 minutes | M4B@128 kbps | 286 MB
Author: Holly Trantham, Chelsea Fagan
Narrator: Holly Trantham, Chelsea Fagan

A beautiful, full-color guide to living with money, not for money, packed with fun, tangible advice from the women behind The Financial Diet. The girlboss came in many forms, and she struggled valiantly against our increasing exhaustion at her brand of pinkwashed-capitalism-as-liberation-but it’s time to put her to rest. Yes, money is essential to life, and managing it well can be the difference between freedom and constraint. But once you have enough, the focus should be on converting it into things that are meaningful to you: more time with the people you love, more creativity, more days to just vibe on the couch. In Beyond Getting By, the women behind The Financial Diet teach you how to create (and pay for) a life you truly enjoy-and that you can be proud of. They show you how to push beyond what society tells you will make you happy to determine what you actually want, with specific advice and interactive exercises. Beyond Getting By is for the woman interested in a life where money is simply a tool and never a reflection of her worth. It’s for the woman who understands the limits of gamifying personal finance, and that following trends isn’t the same as creating a sustainable, wealth-generating plan for the future.

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Why Can’t I Stick to My Diet Feel Better, Look Good and Never Ask That Question Again


Free Download Erin Boardman Wathen, "Why Can’t I Stick to My Diet?: Feel Better, Look Good and Never Ask That Question Again"
English | ISBN: 1683509994 | 2018 | 138 pages | EPUB | 16 MB
Can you imagine a life where you always weigh what you want to weigh? Where you aren’t constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break?

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The Quick and Easy Instant Pot Diet Cookbook Make Weight Loss Easy with Delicious Recipes in an Instant


Free Download The Quick and Easy Instant Pot Diet Cookbook: Make Weight Loss Easy with Delicious Recipes in an Instant (New Shoe Press) by Nancy S. Hughes
English | April 25, 2023 | ISBN: 0760383588 | 128 pages | PDF | 7.04 Mb
Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds.

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The Official MIND Diet A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease


Free Download The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease by Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
English | December 26, 2023 | ISBN: 031644118X | 368 pages | PDF | 30 Mb
From the creator of the MIND diet and author of Diet for the MIND who "pioneered research on diet and prevention of dementia" (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity

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